Loading…
The effects of short-term back extensor strength training in postmenopausal osteoporotic women with vertebral fractures: comparison of supervised and home exercise program
Summary This study explores the effect of supervised back extensor strength training on spinal pain, back extensor muscle strength, trunk-arm endurance, kyphosis, functional mobility, and quality of life (QoL) among sixty postmenopausal women with vertebral osteoporotic fractures. Purpose To compare...
Saved in:
| Published in: | Archives of osteoporosis 2019-07, Vol.14 (1), p.82-82, Article 82 |
|---|---|
| Main Authors: | , , , , |
| Format: | Article |
| Language: | English |
| Subjects: | |
| Citations: | Items that this one cites Items that cite this one |
| Online Access: | Get full text |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
| cited_by | cdi_FETCH-LOGICAL-c344t-adf6afca4657fba02a67cb27661afbe9e8d462cbd87fcc3a721bb34feaa0ff753 |
|---|---|
| cites | cdi_FETCH-LOGICAL-c344t-adf6afca4657fba02a67cb27661afbe9e8d462cbd87fcc3a721bb34feaa0ff753 |
| container_end_page | 82 |
| container_issue | 1 |
| container_start_page | 82 |
| container_title | Archives of osteoporosis |
| container_volume | 14 |
| creator | Çergel, Yetkin Topuz, Oya Alkan, Hakan Sarsan, Ayse Sabir Akkoyunlu, Nuran |
| description | Summary
This study explores the effect of supervised back extensor strength training on spinal pain, back extensor muscle strength, trunk-arm endurance, kyphosis, functional mobility, and quality of life (QoL) among sixty postmenopausal women with vertebral osteoporotic fractures.
Purpose
To compare the effects of a 6-week supervised or home-based program of back-strengthening exercise on spinal pain, back extensor strength, trunk-arm endurance, kyphosis, functional mobility, and QoL in osteoporotic postmenopausal women with vertebral fractures.
Methods
The study was designed as a randomized controlled clinical trial. Sixty osteoporotic postmenopausal women with vertebral fracture (mean age 60.3 ± 9.3 years) were included in the study. Subjects were randomly assigned into three groups (supervised program, home-based program, or control), each consisting of 20 subjects. The subjects underwent the 6-week exercise program which included strengthening exercise for the back extensor muscles. They performed three sets of 8, 10, or 12 repetitions for each of the exercises, biweekly ascending, three times per week. Spinal pain, back extensor strength, trunk and arm endurance, kyphosis, functional mobility, and QoL were measured at baseline and at the end of the exercise program.
Results
Statistically significant improvements were demonstrated on spinal pain, muscle strength and endurance, functional mobility, and QoL for the supervised exercise program compared with control and home-based exercise groups (
p
|
| doi_str_mv | 10.1007/s11657-019-0632-z |
| format | article |
| fullrecord | <record><control><sourceid>proquest_cross</sourceid><recordid>TN_cdi_proquest_miscellaneous_2266340624</recordid><sourceformat>XML</sourceformat><sourcesystem>PC</sourcesystem><sourcerecordid>2266340624</sourcerecordid><originalsourceid>FETCH-LOGICAL-c344t-adf6afca4657fba02a67cb27661afbe9e8d462cbd87fcc3a721bb34feaa0ff753</originalsourceid><addsrcrecordid>eNp9Uc1u1DAQjhCIlsIDcEE-cgn4J3G23FAFLVIlLuVsTZzxrsvGDjNOC30lXhKXLT1yGs_M96Px1zSvlXynpBzes1K2H1qpTltpjW7vnjTHamN1a3rVPX18a33UvGC-ltJK1dvnzZFRddoP5rj5fbVDgSGgLyxyELzLVNqCNIsR_HeBPwsmziS4EKZt2YlCEFNMWxGTWDKXGVNeYGXYi9phXjLlEr24zXUjbmOl3CAVHKkiAoEvKyF_ED7PC1DknP76rgvSTWScBKRJ7Cq5eiP5OhIL5S3B_LJ5FmDP-OqhnjTfPn-6OrtoL7-efzn7eNl603WlhSlYCB66-jdhBKnBDn7Ug7UKwoinuJk6q_04bYbgvYFBq3E0XUAAGcLQm5Pm7UG3-v5YkYubI3vc7yFhXtlpba3ppNVdhaoD1FNmJgxuoTgD_XJKuvuM3CEjVzNy9xm5u8p58yC_jjNOj4x_oVSAPgC4rtIWyV3nlVI9-T-qfwAzNaRr</addsrcrecordid><sourcetype>Aggregation Database</sourcetype><iscdi>true</iscdi><recordtype>article</recordtype><pqid>2266340624</pqid></control><display><type>article</type><title>The effects of short-term back extensor strength training in postmenopausal osteoporotic women with vertebral fractures: comparison of supervised and home exercise program</title><source>Springer Nature</source><creator>Çergel, Yetkin ; Topuz, Oya ; Alkan, Hakan ; Sarsan, Ayse ; Sabir Akkoyunlu, Nuran</creator><creatorcontrib>Çergel, Yetkin ; Topuz, Oya ; Alkan, Hakan ; Sarsan, Ayse ; Sabir Akkoyunlu, Nuran</creatorcontrib><description>Summary
This study explores the effect of supervised back extensor strength training on spinal pain, back extensor muscle strength, trunk-arm endurance, kyphosis, functional mobility, and quality of life (QoL) among sixty postmenopausal women with vertebral osteoporotic fractures.
Purpose
To compare the effects of a 6-week supervised or home-based program of back-strengthening exercise on spinal pain, back extensor strength, trunk-arm endurance, kyphosis, functional mobility, and QoL in osteoporotic postmenopausal women with vertebral fractures.
Methods
The study was designed as a randomized controlled clinical trial. Sixty osteoporotic postmenopausal women with vertebral fracture (mean age 60.3 ± 9.3 years) were included in the study. Subjects were randomly assigned into three groups (supervised program, home-based program, or control), each consisting of 20 subjects. The subjects underwent the 6-week exercise program which included strengthening exercise for the back extensor muscles. They performed three sets of 8, 10, or 12 repetitions for each of the exercises, biweekly ascending, three times per week. Spinal pain, back extensor strength, trunk and arm endurance, kyphosis, functional mobility, and QoL were measured at baseline and at the end of the exercise program.
Results
Statistically significant improvements were demonstrated on spinal pain, muscle strength and endurance, functional mobility, and QoL for the supervised exercise program compared with control and home-based exercise groups (
p
< 0.01). Home-based exercise program did not provide a significant improvement compared with the control group except for mobility parameters of QoL.
Conclusions
Six-week supervised back extensor strengthening training is superior to home-based program in terms of spinal pain, back extensor muscle strength, trunk endurance, functional mobility, and QoL for postmenopausal osteoporotic women with vertebral fractures.</description><identifier>ISSN: 1862-3522</identifier><identifier>EISSN: 1862-3514</identifier><identifier>DOI: 10.1007/s11657-019-0632-z</identifier><identifier>PMID: 31352573</identifier><language>eng</language><publisher>London: Springer London</publisher><subject>Aged ; Endocrinology ; Exercise Therapy - methods ; Female ; Humans ; Medicine ; Medicine & Public Health ; Middle Aged ; Muscle Strength - physiology ; Muscle, Skeletal - physiopathology ; Original Article ; Orthopedics ; Osteoporosis, Postmenopausal - complications ; Osteoporotic Fractures - physiopathology ; Osteoporotic Fractures - rehabilitation ; Postmenopause ; Quality of Life ; Range of Motion, Articular ; Resistance Training - methods ; Spinal Fractures - physiopathology ; Spinal Fractures - rehabilitation ; Spine - physiopathology ; Treatment Outcome</subject><ispartof>Archives of osteoporosis, 2019-07, Vol.14 (1), p.82-82, Article 82</ispartof><rights>International Osteoporosis Foundation and National Osteoporosis Foundation 2019</rights><lds50>peer_reviewed</lds50><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c344t-adf6afca4657fba02a67cb27661afbe9e8d462cbd87fcc3a721bb34feaa0ff753</citedby><cites>FETCH-LOGICAL-c344t-adf6afca4657fba02a67cb27661afbe9e8d462cbd87fcc3a721bb34feaa0ff753</cites></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><link.rule.ids>314,780,784,27924,27925</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/31352573$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Çergel, Yetkin</creatorcontrib><creatorcontrib>Topuz, Oya</creatorcontrib><creatorcontrib>Alkan, Hakan</creatorcontrib><creatorcontrib>Sarsan, Ayse</creatorcontrib><creatorcontrib>Sabir Akkoyunlu, Nuran</creatorcontrib><title>The effects of short-term back extensor strength training in postmenopausal osteoporotic women with vertebral fractures: comparison of supervised and home exercise program</title><title>Archives of osteoporosis</title><addtitle>Arch Osteoporos</addtitle><addtitle>Arch Osteoporos</addtitle><description>Summary
This study explores the effect of supervised back extensor strength training on spinal pain, back extensor muscle strength, trunk-arm endurance, kyphosis, functional mobility, and quality of life (QoL) among sixty postmenopausal women with vertebral osteoporotic fractures.
Purpose
To compare the effects of a 6-week supervised or home-based program of back-strengthening exercise on spinal pain, back extensor strength, trunk-arm endurance, kyphosis, functional mobility, and QoL in osteoporotic postmenopausal women with vertebral fractures.
Methods
The study was designed as a randomized controlled clinical trial. Sixty osteoporotic postmenopausal women with vertebral fracture (mean age 60.3 ± 9.3 years) were included in the study. Subjects were randomly assigned into three groups (supervised program, home-based program, or control), each consisting of 20 subjects. The subjects underwent the 6-week exercise program which included strengthening exercise for the back extensor muscles. They performed three sets of 8, 10, or 12 repetitions for each of the exercises, biweekly ascending, three times per week. Spinal pain, back extensor strength, trunk and arm endurance, kyphosis, functional mobility, and QoL were measured at baseline and at the end of the exercise program.
Results
Statistically significant improvements were demonstrated on spinal pain, muscle strength and endurance, functional mobility, and QoL for the supervised exercise program compared with control and home-based exercise groups (
p
< 0.01). Home-based exercise program did not provide a significant improvement compared with the control group except for mobility parameters of QoL.
Conclusions
Six-week supervised back extensor strengthening training is superior to home-based program in terms of spinal pain, back extensor muscle strength, trunk endurance, functional mobility, and QoL for postmenopausal osteoporotic women with vertebral fractures.</description><subject>Aged</subject><subject>Endocrinology</subject><subject>Exercise Therapy - methods</subject><subject>Female</subject><subject>Humans</subject><subject>Medicine</subject><subject>Medicine & Public Health</subject><subject>Middle Aged</subject><subject>Muscle Strength - physiology</subject><subject>Muscle, Skeletal - physiopathology</subject><subject>Original Article</subject><subject>Orthopedics</subject><subject>Osteoporosis, Postmenopausal - complications</subject><subject>Osteoporotic Fractures - physiopathology</subject><subject>Osteoporotic Fractures - rehabilitation</subject><subject>Postmenopause</subject><subject>Quality of Life</subject><subject>Range of Motion, Articular</subject><subject>Resistance Training - methods</subject><subject>Spinal Fractures - physiopathology</subject><subject>Spinal Fractures - rehabilitation</subject><subject>Spine - physiopathology</subject><subject>Treatment Outcome</subject><issn>1862-3522</issn><issn>1862-3514</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2019</creationdate><recordtype>article</recordtype><recordid>eNp9Uc1u1DAQjhCIlsIDcEE-cgn4J3G23FAFLVIlLuVsTZzxrsvGDjNOC30lXhKXLT1yGs_M96Px1zSvlXynpBzes1K2H1qpTltpjW7vnjTHamN1a3rVPX18a33UvGC-ltJK1dvnzZFRddoP5rj5fbVDgSGgLyxyELzLVNqCNIsR_HeBPwsmziS4EKZt2YlCEFNMWxGTWDKXGVNeYGXYi9phXjLlEr24zXUjbmOl3CAVHKkiAoEvKyF_ED7PC1DknP76rgvSTWScBKRJ7Cq5eiP5OhIL5S3B_LJ5FmDP-OqhnjTfPn-6OrtoL7-efzn7eNl603WlhSlYCB66-jdhBKnBDn7Ug7UKwoinuJk6q_04bYbgvYFBq3E0XUAAGcLQm5Pm7UG3-v5YkYubI3vc7yFhXtlpba3ppNVdhaoD1FNmJgxuoTgD_XJKuvuM3CEjVzNy9xm5u8p58yC_jjNOj4x_oVSAPgC4rtIWyV3nlVI9-T-qfwAzNaRr</recordid><startdate>20190727</startdate><enddate>20190727</enddate><creator>Çergel, Yetkin</creator><creator>Topuz, Oya</creator><creator>Alkan, Hakan</creator><creator>Sarsan, Ayse</creator><creator>Sabir Akkoyunlu, Nuran</creator><general>Springer London</general><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>7X8</scope></search><sort><creationdate>20190727</creationdate><title>The effects of short-term back extensor strength training in postmenopausal osteoporotic women with vertebral fractures: comparison of supervised and home exercise program</title><author>Çergel, Yetkin ; Topuz, Oya ; Alkan, Hakan ; Sarsan, Ayse ; Sabir Akkoyunlu, Nuran</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c344t-adf6afca4657fba02a67cb27661afbe9e8d462cbd87fcc3a721bb34feaa0ff753</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2019</creationdate><topic>Aged</topic><topic>Endocrinology</topic><topic>Exercise Therapy - methods</topic><topic>Female</topic><topic>Humans</topic><topic>Medicine</topic><topic>Medicine & Public Health</topic><topic>Middle Aged</topic><topic>Muscle Strength - physiology</topic><topic>Muscle, Skeletal - physiopathology</topic><topic>Original Article</topic><topic>Orthopedics</topic><topic>Osteoporosis, Postmenopausal - complications</topic><topic>Osteoporotic Fractures - physiopathology</topic><topic>Osteoporotic Fractures - rehabilitation</topic><topic>Postmenopause</topic><topic>Quality of Life</topic><topic>Range of Motion, Articular</topic><topic>Resistance Training - methods</topic><topic>Spinal Fractures - physiopathology</topic><topic>Spinal Fractures - rehabilitation</topic><topic>Spine - physiopathology</topic><topic>Treatment Outcome</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Çergel, Yetkin</creatorcontrib><creatorcontrib>Topuz, Oya</creatorcontrib><creatorcontrib>Alkan, Hakan</creatorcontrib><creatorcontrib>Sarsan, Ayse</creatorcontrib><creatorcontrib>Sabir Akkoyunlu, Nuran</creatorcontrib><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>MEDLINE - Academic</collection><jtitle>Archives of osteoporosis</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Çergel, Yetkin</au><au>Topuz, Oya</au><au>Alkan, Hakan</au><au>Sarsan, Ayse</au><au>Sabir Akkoyunlu, Nuran</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>The effects of short-term back extensor strength training in postmenopausal osteoporotic women with vertebral fractures: comparison of supervised and home exercise program</atitle><jtitle>Archives of osteoporosis</jtitle><stitle>Arch Osteoporos</stitle><addtitle>Arch Osteoporos</addtitle><date>2019-07-27</date><risdate>2019</risdate><volume>14</volume><issue>1</issue><spage>82</spage><epage>82</epage><pages>82-82</pages><artnum>82</artnum><issn>1862-3522</issn><eissn>1862-3514</eissn><abstract>Summary
This study explores the effect of supervised back extensor strength training on spinal pain, back extensor muscle strength, trunk-arm endurance, kyphosis, functional mobility, and quality of life (QoL) among sixty postmenopausal women with vertebral osteoporotic fractures.
Purpose
To compare the effects of a 6-week supervised or home-based program of back-strengthening exercise on spinal pain, back extensor strength, trunk-arm endurance, kyphosis, functional mobility, and QoL in osteoporotic postmenopausal women with vertebral fractures.
Methods
The study was designed as a randomized controlled clinical trial. Sixty osteoporotic postmenopausal women with vertebral fracture (mean age 60.3 ± 9.3 years) were included in the study. Subjects were randomly assigned into three groups (supervised program, home-based program, or control), each consisting of 20 subjects. The subjects underwent the 6-week exercise program which included strengthening exercise for the back extensor muscles. They performed three sets of 8, 10, or 12 repetitions for each of the exercises, biweekly ascending, three times per week. Spinal pain, back extensor strength, trunk and arm endurance, kyphosis, functional mobility, and QoL were measured at baseline and at the end of the exercise program.
Results
Statistically significant improvements were demonstrated on spinal pain, muscle strength and endurance, functional mobility, and QoL for the supervised exercise program compared with control and home-based exercise groups (
p
< 0.01). Home-based exercise program did not provide a significant improvement compared with the control group except for mobility parameters of QoL.
Conclusions
Six-week supervised back extensor strengthening training is superior to home-based program in terms of spinal pain, back extensor muscle strength, trunk endurance, functional mobility, and QoL for postmenopausal osteoporotic women with vertebral fractures.</abstract><cop>London</cop><pub>Springer London</pub><pmid>31352573</pmid><doi>10.1007/s11657-019-0632-z</doi><tpages>1</tpages></addata></record> |
| fulltext | fulltext |
| identifier | ISSN: 1862-3522 |
| ispartof | Archives of osteoporosis, 2019-07, Vol.14 (1), p.82-82, Article 82 |
| issn | 1862-3522 1862-3514 |
| language | eng |
| recordid | cdi_proquest_miscellaneous_2266340624 |
| source | Springer Nature |
| subjects | Aged Endocrinology Exercise Therapy - methods Female Humans Medicine Medicine & Public Health Middle Aged Muscle Strength - physiology Muscle, Skeletal - physiopathology Original Article Orthopedics Osteoporosis, Postmenopausal - complications Osteoporotic Fractures - physiopathology Osteoporotic Fractures - rehabilitation Postmenopause Quality of Life Range of Motion, Articular Resistance Training - methods Spinal Fractures - physiopathology Spinal Fractures - rehabilitation Spine - physiopathology Treatment Outcome |
| title | The effects of short-term back extensor strength training in postmenopausal osteoporotic women with vertebral fractures: comparison of supervised and home exercise program |
| url | http://sfxeu10.hosted.exlibrisgroup.com/loughborough?ctx_ver=Z39.88-2004&ctx_enc=info:ofi/enc:UTF-8&ctx_tim=2024-12-25T17%3A50%3A07IST&url_ver=Z39.88-2004&url_ctx_fmt=infofi/fmt:kev:mtx:ctx&rfr_id=info:sid/primo.exlibrisgroup.com:primo3-Article-proquest_cross&rft_val_fmt=info:ofi/fmt:kev:mtx:journal&rft.genre=article&rft.atitle=The%20effects%20of%20short-term%20back%20extensor%20strength%20training%20in%20postmenopausal%20osteoporotic%20women%20with%20vertebral%20fractures:%20comparison%20of%20supervised%20and%20home%20exercise%20program&rft.jtitle=Archives%20of%20osteoporosis&rft.au=%C3%87ergel,%20Yetkin&rft.date=2019-07-27&rft.volume=14&rft.issue=1&rft.spage=82&rft.epage=82&rft.pages=82-82&rft.artnum=82&rft.issn=1862-3522&rft.eissn=1862-3514&rft_id=info:doi/10.1007/s11657-019-0632-z&rft_dat=%3Cproquest_cross%3E2266340624%3C/proquest_cross%3E%3Cgrp_id%3Ecdi_FETCH-LOGICAL-c344t-adf6afca4657fba02a67cb27661afbe9e8d462cbd87fcc3a721bb34feaa0ff753%3C/grp_id%3E%3Coa%3E%3C/oa%3E%3Curl%3E%3C/url%3E&rft_id=info:oai/&rft_pqid=2266340624&rft_id=info:pmid/31352573&rfr_iscdi=true |