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A 28-Day Carbohydrate-Restricted Diet Improves Markers of Cardiovascular Disease in Professional Firefighters

ABSTRACTWaldman, HS, Smith, JW, Lamberth, J, Fountain, BJ, Bloomer, RJ, Butawan, MB, and McAllister, MJ. A 28-day carbohydrate-restricted diet improves markers of cardiovascular disease in professional firefighters. J Strength Cond Res 34(10)2785–2792, 2020—This study compared the effects of a 4-wee...

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Published in:Journal of strength and conditioning research 2020-10, Vol.34 (10), p.2785-2792
Main Authors: Waldman, Hunter S., Smith, JohnEric W., Lamberth, John, Fountain, Brent J., Bloomer, Richard J., Butawan, Matthew B., McAllister, Matthew J.
Format: Article
Language:English
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Summary:ABSTRACTWaldman, HS, Smith, JW, Lamberth, J, Fountain, BJ, Bloomer, RJ, Butawan, MB, and McAllister, MJ. A 28-day carbohydrate-restricted diet improves markers of cardiovascular disease in professional firefighters. J Strength Cond Res 34(10)2785–2792, 2020—This study compared the effects of a 4-week, nonketogenic, carbohydrate-restricted (
ISSN:1064-8011
1533-4287
DOI:10.1519/JSC.0000000000003749