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Profiling the Post-match Recovery Response in Male Rugby: A Systematic Review

ABSTRACTAben, HGJ, Hills, SP, Cooke, CB, Davis, D, Jones, B, and Russell, M. Profiling the post-match recovery response in male rugbyA systematic review. J Strength Cond Res XX(X)000–000, 2020—To minimize underperformance, injury, and illness, and to enhance readiness for training and match-play, po...

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Published in:Journal of strength and conditioning research 2022-07, Vol.36 (7), p.2050-2067
Main Authors: Aben, Hendrickus G.J., Hills, Samuel P., Cooke, Carlton B., Davis, Danielle, Jones, Ben, Russell, Mark
Format: Article
Language:English
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Summary:ABSTRACTAben, HGJ, Hills, SP, Cooke, CB, Davis, D, Jones, B, and Russell, M. Profiling the post-match recovery response in male rugbyA systematic review. J Strength Cond Res XX(X)000–000, 2020—To minimize underperformance, injury, and illness, and to enhance readiness for training and match-play, post-match responses are commonly monitored within professional rugby. As no clear consensus exists regarding the magnitude and duration of post-match recovery, this review summarized the literature (17 studies yielded from literature searching/screening) reporting neuromuscular (countermovement jump [CMJ], peak power output [PP], and flight time [FT]), biochemical (creatine kinase [CK]) or endocrine (cortisol [C] and testosterone [T] concentrations), and subjective (wellness questionnaire and muscle soreness) indices after rugby match-play. For neuromuscular responses (11 studies), reductions in PP
ISSN:1064-8011
1533-4287
DOI:10.1519/JSC.0000000000003741