Individual and joint associations of daily sleep and stress with daily well-being in hospital nurses: an ecological momentary assessment and actigraphy study

Sleep and stress are predictors of daily physical and emotional well-being, but few studies assess both simultaneously. This study examined individual and joint associations of daily sleep and stress with daily well-being (DWB) in hospital nurses. Nurses ( n  = 60) participated in a 14-day ecologica...

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Bibliographic Details
Published in:Journal of behavioral medicine 2021-06, Vol.44 (3), p.320-332
Main Authors: Vigoureux, Taylor F. D., Lee, Soomi
Format: Article
Language:English
Subjects:
Actigraphy
Associations
Ecological momentary assessment
Emotional well being
Emotions
Family Medicine
General Practice
Health aspects
Health Psychology
Medicine
Medicine & Public Health
Negative emotions
Nurses
Physical symptoms
Positive emotions
Psychological aspects
Severity
Sleep
Stress
Stress (Psychology)
Well being
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Summary:Sleep and stress are predictors of daily physical and emotional well-being, but few studies assess both simultaneously. This study examined individual and joint associations of daily sleep and stress with daily well-being (DWB) in hospital nurses. Nurses ( n  = 60) participated in a 14-day ecological momentary assessment and actigraphy study. Multilevel modeling revealed associations of stressor severity and poor sleep health with DWB, independent of and coupled with each other, at within- and between-person levels. Greater stressor severity or poorer sleep health, independent of each other, were associated with more physical symptoms, less positive affect (PA), and more negative affect (NA). Joint associations of stress and sleep with DWB were observed: PA was lowest when higher stressor severity was coupled with poorer sleep health; NA was lowest when lower stressor severity was coupled with better sleep health. Findings suggest the importance of considering both sleep and stress for DWB in hospital nurses.
ISSN:0160-7715
1573-3521
DOI:10.1007/s10865-021-00207-z