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Effect of Eutonia, Holistic Gymnastics, and Pilates on body posture for pre-adolescent girls: Randomized clinical trial
Postural changes frequently occur in pre-adolescent girls, with sedentary lifestyle with reduced physical activity level as one of the risk factors. To investigate the effects of Eutonia, Holistic Gymnastics, and Pilates on body posture in pre-adolescent girls. A randomized prospective quantitative...
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| Published in: | Journal of bodywork and movement therapies 2022-04, Vol.30, p.226-236 |
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| creator | Niaradi, Fernanda dos Santos Lopes Niaradi, Maíra Fonseca dos Santos Lopes Gasparetto, Maria Elisabete Rodrigues Freire |
| description | Postural changes frequently occur in pre-adolescent girls, with sedentary lifestyle with reduced physical activity level as one of the risk factors.
To investigate the effects of Eutonia, Holistic Gymnastics, and Pilates on body posture in pre-adolescent girls.
A randomized prospective quantitative clinical trial was conducted. The study included girls aged 10–13 years and compared the effects of Eutonia, Holistic Gymnastics, and Pilates on body posture. The sample comprised 80 girls divided into three intervention groups as follows: Eutonia group, 26 girls; Holistic Gymnastics group, 27 girls; and Pilates group, 27 girls. Ten sessions of 1 h each were conducted on a weekly basis. Static posture was analyzed using the Postural Analysis Software SAPO; dynamic posture, using the modified Layout for Assessing Dynamic Posture LADy; and lifestyle, using the Body Posture Evaluation Instrument Back PEI questionnaire. The data were statistically analyzed using the analysis of variance (ANOVA) by Kruskal-Wallis’ averages test at 5% significance level (p |
| doi_str_mv | 10.1016/j.jbmt.2022.02.021 |
| format | article |
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To investigate the effects of Eutonia, Holistic Gymnastics, and Pilates on body posture in pre-adolescent girls.
A randomized prospective quantitative clinical trial was conducted. The study included girls aged 10–13 years and compared the effects of Eutonia, Holistic Gymnastics, and Pilates on body posture. The sample comprised 80 girls divided into three intervention groups as follows: Eutonia group, 26 girls; Holistic Gymnastics group, 27 girls; and Pilates group, 27 girls. Ten sessions of 1 h each were conducted on a weekly basis. Static posture was analyzed using the Postural Analysis Software SAPO; dynamic posture, using the modified Layout for Assessing Dynamic Posture LADy; and lifestyle, using the Body Posture Evaluation Instrument Back PEI questionnaire. The data were statistically analyzed using the analysis of variance (ANOVA) by Kruskal-Wallis’ averages test at 5% significance level (p < 0,05).
The results showed that the three body movement practices improved the head inclination in the frontal plane (1,49°) and pelvic anteversion in the right (1,9°) and left profiles (2,09°). In addition, 25% of pre-teens started to carry their school bag correctly, improving their posture.
The body movement practices of Eutonia, Holistic Gymnastics, and Pilates improved head inclination, pelvic anteversion, and the correctness rate of carrying the schoolbag.
•The body movement practices in Eutonia, Holistic Gymnastics, and Pilates improved head inclination•The body movement practices in Eutonia, Holistic Gymnastics, and Pilates improved pelvic anteversion.•The body movement practices in Eutonia, Holistic Gymnastics, and Pilates improved the correctness rate of carrying the schoolbag.</description><identifier>ISSN: 1360-8592</identifier><identifier>ISSN: 1532-9283</identifier><identifier>EISSN: 1532-9283</identifier><identifier>DOI: 10.1016/j.jbmt.2022.02.021</identifier><identifier>PMID: 35500975</identifier><language>eng</language><publisher>United States: Elsevier Ltd</publisher><subject>Adolescent ; Child ; Exercise Movement Techniques ; Exercise therapy ; Female ; Gymnastics ; Humans ; Movement ; Physical therapy modalities ; Posture ; Primary prevention ; Prospective Studies</subject><ispartof>Journal of bodywork and movement therapies, 2022-04, Vol.30, p.226-236</ispartof><rights>2022 Elsevier Ltd</rights><rights>Copyright © 2022 Elsevier Ltd. All rights reserved.</rights><lds50>peer_reviewed</lds50><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c356t-4e8c510390d0f9cae62497e9d37e576d40d2197af0cbe7f2e5d9a627ae86302e3</citedby><cites>FETCH-LOGICAL-c356t-4e8c510390d0f9cae62497e9d37e576d40d2197af0cbe7f2e5d9a627ae86302e3</cites><orcidid>0000-0002-1318-7148</orcidid></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><link.rule.ids>314,780,784,27924,27925</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/35500975$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Niaradi, Fernanda dos Santos Lopes</creatorcontrib><creatorcontrib>Niaradi, Maíra Fonseca dos Santos Lopes</creatorcontrib><creatorcontrib>Gasparetto, Maria Elisabete Rodrigues Freire</creatorcontrib><title>Effect of Eutonia, Holistic Gymnastics, and Pilates on body posture for pre-adolescent girls: Randomized clinical trial</title><title>Journal of bodywork and movement therapies</title><addtitle>J Bodyw Mov Ther</addtitle><description>Postural changes frequently occur in pre-adolescent girls, with sedentary lifestyle with reduced physical activity level as one of the risk factors.
To investigate the effects of Eutonia, Holistic Gymnastics, and Pilates on body posture in pre-adolescent girls.
A randomized prospective quantitative clinical trial was conducted. The study included girls aged 10–13 years and compared the effects of Eutonia, Holistic Gymnastics, and Pilates on body posture. The sample comprised 80 girls divided into three intervention groups as follows: Eutonia group, 26 girls; Holistic Gymnastics group, 27 girls; and Pilates group, 27 girls. Ten sessions of 1 h each were conducted on a weekly basis. Static posture was analyzed using the Postural Analysis Software SAPO; dynamic posture, using the modified Layout for Assessing Dynamic Posture LADy; and lifestyle, using the Body Posture Evaluation Instrument Back PEI questionnaire. The data were statistically analyzed using the analysis of variance (ANOVA) by Kruskal-Wallis’ averages test at 5% significance level (p < 0,05).
The results showed that the three body movement practices improved the head inclination in the frontal plane (1,49°) and pelvic anteversion in the right (1,9°) and left profiles (2,09°). In addition, 25% of pre-teens started to carry their school bag correctly, improving their posture.
The body movement practices of Eutonia, Holistic Gymnastics, and Pilates improved head inclination, pelvic anteversion, and the correctness rate of carrying the schoolbag.
•The body movement practices in Eutonia, Holistic Gymnastics, and Pilates improved head inclination•The body movement practices in Eutonia, Holistic Gymnastics, and Pilates improved pelvic anteversion.•The body movement practices in Eutonia, Holistic Gymnastics, and Pilates improved the correctness rate of carrying the schoolbag.</description><subject>Adolescent</subject><subject>Child</subject><subject>Exercise Movement Techniques</subject><subject>Exercise therapy</subject><subject>Female</subject><subject>Gymnastics</subject><subject>Humans</subject><subject>Movement</subject><subject>Physical therapy modalities</subject><subject>Posture</subject><subject>Primary prevention</subject><subject>Prospective Studies</subject><issn>1360-8592</issn><issn>1532-9283</issn><issn>1532-9283</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2022</creationdate><recordtype>article</recordtype><recordid>eNp9kEGLFDEQhYMo7rr6BzxIjh62x0rS6Z6IF1nGXWFBET2HTFKRDOnOmKSV8debZlaPQkG9w3uPqo-Qlww2DNjw5rA57Ke64cD5BtZhj8glk4J3im_F46bFAN1WKn5BnpVyAADVc_WUXAgpmx7lJfm18x5tpcnT3VLTHMw1vUsxlBosvT1Ns1lVuaZmdvRziKZioWmm--RO9JhKXTJSnzI9ZuyMSxGLxbnS7yHH8pZ-abE0hd_oqI1hDtZEWnMw8Tl54k0s-OJhX5FvH3Zfb-66-0-3H2_e33dWyKF2PW6tZCAUOPDKGhx4r0ZUTowox8H14DhTo_Fg9zh6jtIpM_DR4HYQwFFckdfn3mNOPxYsVU-hXRijmTEtRfOh4REAQ9-s_Gy1OZWS0etjDpPJJ81Ar8D1Qa_A9QpcwzqshV499C_7Cd2_yF_CzfDubMD25c-AWRcbcLboQm7gtUvhf_1_AHRgkrI</recordid><startdate>202204</startdate><enddate>202204</enddate><creator>Niaradi, Fernanda dos Santos Lopes</creator><creator>Niaradi, Maíra Fonseca dos Santos Lopes</creator><creator>Gasparetto, Maria Elisabete Rodrigues Freire</creator><general>Elsevier Ltd</general><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>7X8</scope><orcidid>https://orcid.org/0000-0002-1318-7148</orcidid></search><sort><creationdate>202204</creationdate><title>Effect of Eutonia, Holistic Gymnastics, and Pilates on body posture for pre-adolescent girls: Randomized clinical trial</title><author>Niaradi, Fernanda dos Santos Lopes ; Niaradi, Maíra Fonseca dos Santos Lopes ; Gasparetto, Maria Elisabete Rodrigues Freire</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c356t-4e8c510390d0f9cae62497e9d37e576d40d2197af0cbe7f2e5d9a627ae86302e3</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2022</creationdate><topic>Adolescent</topic><topic>Child</topic><topic>Exercise Movement Techniques</topic><topic>Exercise therapy</topic><topic>Female</topic><topic>Gymnastics</topic><topic>Humans</topic><topic>Movement</topic><topic>Physical therapy modalities</topic><topic>Posture</topic><topic>Primary prevention</topic><topic>Prospective Studies</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Niaradi, Fernanda dos Santos Lopes</creatorcontrib><creatorcontrib>Niaradi, Maíra Fonseca dos Santos Lopes</creatorcontrib><creatorcontrib>Gasparetto, Maria Elisabete Rodrigues Freire</creatorcontrib><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>MEDLINE - Academic</collection><jtitle>Journal of bodywork and movement therapies</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Niaradi, Fernanda dos Santos Lopes</au><au>Niaradi, Maíra Fonseca dos Santos Lopes</au><au>Gasparetto, Maria Elisabete Rodrigues Freire</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Effect of Eutonia, Holistic Gymnastics, and Pilates on body posture for pre-adolescent girls: Randomized clinical trial</atitle><jtitle>Journal of bodywork and movement therapies</jtitle><addtitle>J Bodyw Mov Ther</addtitle><date>2022-04</date><risdate>2022</risdate><volume>30</volume><spage>226</spage><epage>236</epage><pages>226-236</pages><issn>1360-8592</issn><issn>1532-9283</issn><eissn>1532-9283</eissn><abstract>Postural changes frequently occur in pre-adolescent girls, with sedentary lifestyle with reduced physical activity level as one of the risk factors.
To investigate the effects of Eutonia, Holistic Gymnastics, and Pilates on body posture in pre-adolescent girls.
A randomized prospective quantitative clinical trial was conducted. The study included girls aged 10–13 years and compared the effects of Eutonia, Holistic Gymnastics, and Pilates on body posture. The sample comprised 80 girls divided into three intervention groups as follows: Eutonia group, 26 girls; Holistic Gymnastics group, 27 girls; and Pilates group, 27 girls. Ten sessions of 1 h each were conducted on a weekly basis. Static posture was analyzed using the Postural Analysis Software SAPO; dynamic posture, using the modified Layout for Assessing Dynamic Posture LADy; and lifestyle, using the Body Posture Evaluation Instrument Back PEI questionnaire. The data were statistically analyzed using the analysis of variance (ANOVA) by Kruskal-Wallis’ averages test at 5% significance level (p < 0,05).
The results showed that the three body movement practices improved the head inclination in the frontal plane (1,49°) and pelvic anteversion in the right (1,9°) and left profiles (2,09°). In addition, 25% of pre-teens started to carry their school bag correctly, improving their posture.
The body movement practices of Eutonia, Holistic Gymnastics, and Pilates improved head inclination, pelvic anteversion, and the correctness rate of carrying the schoolbag.
•The body movement practices in Eutonia, Holistic Gymnastics, and Pilates improved head inclination•The body movement practices in Eutonia, Holistic Gymnastics, and Pilates improved pelvic anteversion.•The body movement practices in Eutonia, Holistic Gymnastics, and Pilates improved the correctness rate of carrying the schoolbag.</abstract><cop>United States</cop><pub>Elsevier Ltd</pub><pmid>35500975</pmid><doi>10.1016/j.jbmt.2022.02.021</doi><tpages>11</tpages><orcidid>https://orcid.org/0000-0002-1318-7148</orcidid></addata></record> |
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| subjects | Adolescent Child Exercise Movement Techniques Exercise therapy Female Gymnastics Humans Movement Physical therapy modalities Posture Primary prevention Prospective Studies |
| title | Effect of Eutonia, Holistic Gymnastics, and Pilates on body posture for pre-adolescent girls: Randomized clinical trial |
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