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Short, frequent, light‐intensity walking activity improves postprandial vascular‐inflammatory biomarkers in people with type 1 diabetes: The SIT‐LESS randomized controlled trial

Aim To examine the effect of interrupting prolonged sitting with short, frequent, light‐intensity activity on postprandial cardiovascular markers in people with type 1 diabetes (T1D). Materials and Methods In a randomized crossover trial, 32 adults with T1D (mean ± SD age 28 ± 5 years, glycated haem...

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Published in:Diabetes, obesity & metabolism obesity & metabolism, 2024-06, Vol.26 (6), p.2439-2445
Main Authors: Safdar, Nawaz Z., Alobaid, Anwar M., Hopkins, Mark, Dempsey, Paddy C., Pearson, Sam M., Kietsiriroje, Noppadol, Churm, Rachel, Ajjan, Ramzi A., Campbell, Matthew D.
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container_title Diabetes, obesity & metabolism
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creator Safdar, Nawaz Z.
Alobaid, Anwar M.
Hopkins, Mark
Dempsey, Paddy C.
Pearson, Sam M.
Kietsiriroje, Noppadol
Churm, Rachel
Ajjan, Ramzi A.
Campbell, Matthew D.
description Aim To examine the effect of interrupting prolonged sitting with short, frequent, light‐intensity activity on postprandial cardiovascular markers in people with type 1 diabetes (T1D). Materials and Methods In a randomized crossover trial, 32 adults with T1D (mean ± SD age 28 ± 5 years, glycated haemoglobin 67.9 ± 12.6 mmol/mol, 17 women) completed two 7‐h laboratory visits separated by >7 days. Participants either remained seated for 7 h (SIT) or interrupted sitting with 3‐min bouts of self‐paced walking at 30‐min intervals commencing 1 h after each meal (SIT‐LESS). Physical activity, insulin regimen, experimental start times, and meal consumption were standardized during each arm. Plasma levels of interleukin (IL)‐1β, tumour necrosis factor (TNF)‐α, plasminogen activator inhibitor (PAI)‐1 and fibrinogen were sampled at baseline, 3.5 and 7 h, and assessed for within‐ and between‐group effects using a repeated measures ANOVA. The estimated glucose disposal rate was used to determine the insulin resistance status. Results Vascular‐inflammatory parameters were comparable between SIT and SIT‐LESS at baseline (p > .05). TNF‐α, IL‐1β, PAI‐1 and fibrinogen increased over time under SIT, whereas these rises were attenuated under SIT‐LESS (p 
doi_str_mv 10.1111/dom.15564
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Materials and Methods In a randomized crossover trial, 32 adults with T1D (mean ± SD age 28 ± 5 years, glycated haemoglobin 67.9 ± 12.6 mmol/mol, 17 women) completed two 7‐h laboratory visits separated by &gt;7 days. Participants either remained seated for 7 h (SIT) or interrupted sitting with 3‐min bouts of self‐paced walking at 30‐min intervals commencing 1 h after each meal (SIT‐LESS). Physical activity, insulin regimen, experimental start times, and meal consumption were standardized during each arm. Plasma levels of interleukin (IL)‐1β, tumour necrosis factor (TNF)‐α, plasminogen activator inhibitor (PAI)‐1 and fibrinogen were sampled at baseline, 3.5 and 7 h, and assessed for within‐ and between‐group effects using a repeated measures ANOVA. The estimated glucose disposal rate was used to determine the insulin resistance status. Results Vascular‐inflammatory parameters were comparable between SIT and SIT‐LESS at baseline (p &gt; .05). TNF‐α, IL‐1β, PAI‐1 and fibrinogen increased over time under SIT, whereas these rises were attenuated under SIT‐LESS (p &lt; .001). Specifically, over the 7 h under SIT, postprandial increases were detected in TNF‐α, IL‐1β, PAI‐1 and fibrinogen (+67%, +49%, +49% and +62%, respectively; p &lt; .001 for all). Conversely, the SIT‐LESS group showed no change in IL‐1β (−9%; p &gt; .50), whereas reductions were observed in TNF‐α, PAI‐1 and fibrinogen (−22%, −42% and −44%, respectively; p &lt; .001 for all). The intervention showed enhanced effects in insulin‐resistant individuals with T1D. Conclusions Interrupting prolonged sitting with light‐intensity activity ameliorates postprandial increases in vascular‐inflammatory markers in T1D. Trial Registration The trial was prospectively registered (ISRCTN13641847).</description><identifier>ISSN: 1462-8902</identifier><identifier>EISSN: 1463-1326</identifier><identifier>DOI: 10.1111/dom.15564</identifier><identifier>PMID: 38558524</identifier><language>eng</language><publisher>Oxford, UK: Blackwell Publishing Ltd</publisher><subject>Adult ; Biomarkers - blood ; Blood Glucose - analysis ; Blood Glucose - metabolism ; Cross-Over Studies ; Diabetes ; Diabetes mellitus (insulin dependent) ; Diabetes Mellitus, Type 1 - blood ; Diabetes Mellitus, Type 1 - physiopathology ; Diabetes Mellitus, Type 1 - therapy ; Exercise ; Female ; Fibrinogen ; Fibrinogen - analysis ; Fibrinogen - metabolism ; Hemoglobin ; Humans ; Inflammation ; Inflammation - blood ; Insulin ; Insulin Resistance ; Interleukin-1beta - blood ; Male ; Physical activity ; Plasma levels ; Plasminogen Activator Inhibitor 1 - blood ; Plasminogen activator inhibitors ; Postprandial Period - physiology ; sedentariness ; Sedentary Behavior ; thrombosis ; Tumor necrosis factor ; Tumor Necrosis Factor-alpha - blood ; Tumor necrosis factor-TNF ; type 1 diabetes ; Walking - physiology ; Young Adult</subject><ispartof>Diabetes, obesity &amp; metabolism, 2024-06, Vol.26 (6), p.2439-2445</ispartof><rights>2024 The Authors. published by John Wiley &amp; Sons Ltd.</rights><rights>2024 The Authors. Diabetes, Obesity and Metabolism published by John Wiley &amp; Sons Ltd.</rights><rights>2024. This article is published under http://creativecommons.org/licenses/by/4.0/ (the “License”). Notwithstanding the ProQuest Terms and Conditions, you may use this content in accordance with the terms of the License.</rights><lds50>peer_reviewed</lds50><oa>free_for_read</oa><woscitedreferencessubscribed>false</woscitedreferencessubscribed><cites>FETCH-LOGICAL-c3484-1a16db8e57596fcc181da015ad5b0e74442864aed4506d89ceaaab0465fe559f3</cites><orcidid>0000-0001-5883-5041 ; 0000-0002-4232-7146 ; 0000-0002-5076-4450 ; 0000-0002-4943-6759</orcidid></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><link.rule.ids>314,780,784,27923,27924</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/38558524$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Safdar, Nawaz Z.</creatorcontrib><creatorcontrib>Alobaid, Anwar M.</creatorcontrib><creatorcontrib>Hopkins, Mark</creatorcontrib><creatorcontrib>Dempsey, Paddy C.</creatorcontrib><creatorcontrib>Pearson, Sam M.</creatorcontrib><creatorcontrib>Kietsiriroje, Noppadol</creatorcontrib><creatorcontrib>Churm, Rachel</creatorcontrib><creatorcontrib>Ajjan, Ramzi A.</creatorcontrib><creatorcontrib>Campbell, Matthew D.</creatorcontrib><title>Short, frequent, light‐intensity walking activity improves postprandial vascular‐inflammatory biomarkers in people with type 1 diabetes: The SIT‐LESS randomized controlled trial</title><title>Diabetes, obesity &amp; metabolism</title><addtitle>Diabetes Obes Metab</addtitle><description>Aim To examine the effect of interrupting prolonged sitting with short, frequent, light‐intensity activity on postprandial cardiovascular markers in people with type 1 diabetes (T1D). Materials and Methods In a randomized crossover trial, 32 adults with T1D (mean ± SD age 28 ± 5 years, glycated haemoglobin 67.9 ± 12.6 mmol/mol, 17 women) completed two 7‐h laboratory visits separated by &gt;7 days. Participants either remained seated for 7 h (SIT) or interrupted sitting with 3‐min bouts of self‐paced walking at 30‐min intervals commencing 1 h after each meal (SIT‐LESS). Physical activity, insulin regimen, experimental start times, and meal consumption were standardized during each arm. Plasma levels of interleukin (IL)‐1β, tumour necrosis factor (TNF)‐α, plasminogen activator inhibitor (PAI)‐1 and fibrinogen were sampled at baseline, 3.5 and 7 h, and assessed for within‐ and between‐group effects using a repeated measures ANOVA. The estimated glucose disposal rate was used to determine the insulin resistance status. Results Vascular‐inflammatory parameters were comparable between SIT and SIT‐LESS at baseline (p &gt; .05). TNF‐α, IL‐1β, PAI‐1 and fibrinogen increased over time under SIT, whereas these rises were attenuated under SIT‐LESS (p &lt; .001). Specifically, over the 7 h under SIT, postprandial increases were detected in TNF‐α, IL‐1β, PAI‐1 and fibrinogen (+67%, +49%, +49% and +62%, respectively; p &lt; .001 for all). Conversely, the SIT‐LESS group showed no change in IL‐1β (−9%; p &gt; .50), whereas reductions were observed in TNF‐α, PAI‐1 and fibrinogen (−22%, −42% and −44%, respectively; p &lt; .001 for all). The intervention showed enhanced effects in insulin‐resistant individuals with T1D. Conclusions Interrupting prolonged sitting with light‐intensity activity ameliorates postprandial increases in vascular‐inflammatory markers in T1D. 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Medical Complete (Alumni)</collection><collection>MEDLINE - Academic</collection><jtitle>Diabetes, obesity &amp; metabolism</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Safdar, Nawaz Z.</au><au>Alobaid, Anwar M.</au><au>Hopkins, Mark</au><au>Dempsey, Paddy C.</au><au>Pearson, Sam M.</au><au>Kietsiriroje, Noppadol</au><au>Churm, Rachel</au><au>Ajjan, Ramzi A.</au><au>Campbell, Matthew D.</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Short, frequent, light‐intensity walking activity improves postprandial vascular‐inflammatory biomarkers in people with type 1 diabetes: The SIT‐LESS randomized controlled trial</atitle><jtitle>Diabetes, obesity &amp; metabolism</jtitle><addtitle>Diabetes Obes Metab</addtitle><date>2024-06</date><risdate>2024</risdate><volume>26</volume><issue>6</issue><spage>2439</spage><epage>2445</epage><pages>2439-2445</pages><issn>1462-8902</issn><eissn>1463-1326</eissn><abstract>Aim To examine the effect of interrupting prolonged sitting with short, frequent, light‐intensity activity on postprandial cardiovascular markers in people with type 1 diabetes (T1D). Materials and Methods In a randomized crossover trial, 32 adults with T1D (mean ± SD age 28 ± 5 years, glycated haemoglobin 67.9 ± 12.6 mmol/mol, 17 women) completed two 7‐h laboratory visits separated by &gt;7 days. Participants either remained seated for 7 h (SIT) or interrupted sitting with 3‐min bouts of self‐paced walking at 30‐min intervals commencing 1 h after each meal (SIT‐LESS). Physical activity, insulin regimen, experimental start times, and meal consumption were standardized during each arm. Plasma levels of interleukin (IL)‐1β, tumour necrosis factor (TNF)‐α, plasminogen activator inhibitor (PAI)‐1 and fibrinogen were sampled at baseline, 3.5 and 7 h, and assessed for within‐ and between‐group effects using a repeated measures ANOVA. The estimated glucose disposal rate was used to determine the insulin resistance status. Results Vascular‐inflammatory parameters were comparable between SIT and SIT‐LESS at baseline (p &gt; .05). TNF‐α, IL‐1β, PAI‐1 and fibrinogen increased over time under SIT, whereas these rises were attenuated under SIT‐LESS (p &lt; .001). Specifically, over the 7 h under SIT, postprandial increases were detected in TNF‐α, IL‐1β, PAI‐1 and fibrinogen (+67%, +49%, +49% and +62%, respectively; p &lt; .001 for all). Conversely, the SIT‐LESS group showed no change in IL‐1β (−9%; p &gt; .50), whereas reductions were observed in TNF‐α, PAI‐1 and fibrinogen (−22%, −42% and −44%, respectively; p &lt; .001 for all). The intervention showed enhanced effects in insulin‐resistant individuals with T1D. Conclusions Interrupting prolonged sitting with light‐intensity activity ameliorates postprandial increases in vascular‐inflammatory markers in T1D. Trial Registration The trial was prospectively registered (ISRCTN13641847).</abstract><cop>Oxford, UK</cop><pub>Blackwell Publishing Ltd</pub><pmid>38558524</pmid><doi>10.1111/dom.15564</doi><tpages>7</tpages><orcidid>https://orcid.org/0000-0001-5883-5041</orcidid><orcidid>https://orcid.org/0000-0002-4232-7146</orcidid><orcidid>https://orcid.org/0000-0002-5076-4450</orcidid><orcidid>https://orcid.org/0000-0002-4943-6759</orcidid><oa>free_for_read</oa></addata></record>
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ispartof Diabetes, obesity & metabolism, 2024-06, Vol.26 (6), p.2439-2445
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subjects Adult
Biomarkers - blood
Blood Glucose - analysis
Blood Glucose - metabolism
Cross-Over Studies
Diabetes
Diabetes mellitus (insulin dependent)
Diabetes Mellitus, Type 1 - blood
Diabetes Mellitus, Type 1 - physiopathology
Diabetes Mellitus, Type 1 - therapy
Exercise
Female
Fibrinogen
Fibrinogen - analysis
Fibrinogen - metabolism
Hemoglobin
Humans
Inflammation
Inflammation - blood
Insulin
Insulin Resistance
Interleukin-1beta - blood
Male
Physical activity
Plasma levels
Plasminogen Activator Inhibitor 1 - blood
Plasminogen activator inhibitors
Postprandial Period - physiology
sedentariness
Sedentary Behavior
thrombosis
Tumor necrosis factor
Tumor Necrosis Factor-alpha - blood
Tumor necrosis factor-TNF
type 1 diabetes
Walking - physiology
Young Adult
title Short, frequent, light‐intensity walking activity improves postprandial vascular‐inflammatory biomarkers in people with type 1 diabetes: The SIT‐LESS randomized controlled trial
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