Sleep is associated with telomere shortening: A population-based longitudinal study

• Published in: Journal of sleep research 2024-07, p.e14274
• Main Authors: Tempaku, Priscila Farias, D'Almeida, Vânia, Andersen, Monica Levy, Tufik, Sergio
• Format: Article
• Language: English
• ISSN: 0962-1105; 1365-2869; 1365-2869
• DOI: 10.1111/jsr.14274

As the chronological age increases, there is a decrease in the telomere length (TL). Associations between TL and age-related diseases have been described. Since the major pathophysiological factors related to inadequate sleep (including sleep complaints and sleep disorders) contribute to the exacerbation of inflammation and oxidative stress, an association of sleep and TL has been proposed. The aim of this study was to evaluate the association between sleep-related variables with TL in a longitudinal framework. We used data derived from the EPISONO cohort, which was followed over 8 years. All individuals answered sleep-related questionnaires, underwent a full-night polysomnography (PSG), and had their blood collected for DNA extraction. The TL was measured through a quantitative real time polymerase chain reaction. Age, sex, body mass index (BMI), smoking, physical activity status, and the 10 principal components (ancestry estimate) were considered covariables. Of the 1042 individuals in the EPISONO cohort, 68.3% agreed to participate in the follow-up study (n = 712). Baseline SpO (ß = 0.008, p = 0.007), medium SpO (ß = 0.013, p = 0.013), and total sleep time