A Compensatory Role of Physical Activity in the Association Between Sleep and Cognition

We synthesize evidence investigating the hypothesis that greater engagement in physical activity (PA) may compensate for some of the negative cognitive consequences associated with poor sleep in older adults. Potential mechanistic pathways include glymphatic clearance, influences on depression, and...

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Published in:Exercise and sport sciences reviews 2024-10, Vol.52 (4), p.145-151
Main Authors: Sewell, Kelsey R, Collins, Audrey M, Mellow, Maddison L, Falck, Ryan S, Brown, Belinda M, Smith, Ashleigh E, Erickson, Kirk I
Format: Article
Language:English
Subjects:
Aged
Cognition - physiology
Depression - physiopathology
Exercise - physiology
Exercise - psychology
Glymphatic System - physiology
Humans
Sleep - physiology
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container_end_page 151
container_issue 4
container_start_page 145
container_title Exercise and sport sciences reviews
container_volume 52
creator Sewell, Kelsey R
Collins, Audrey M
Mellow, Maddison L
Falck, Ryan S
Brown, Belinda M
Smith, Ashleigh E
Erickson, Kirk I
description We synthesize evidence investigating the hypothesis that greater engagement in physical activity (PA) may compensate for some of the negative cognitive consequences associated with poor sleep in older adults. Potential mechanistic pathways include glymphatic clearance, influences on depression, and other comorbidities. The evidence base is largely cross-sectional and observational, and further experimental studies are required.
doi_str_mv 10.1249/JES.0000000000000345
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subjects Aged
Cognition - physiology
Depression - physiopathology
Exercise - physiology
Exercise - psychology
Glymphatic System - physiology
Humans
Sleep - physiology
title A Compensatory Role of Physical Activity in the Association Between Sleep and Cognition
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