Let It Be

[...]mindfulness facilitates a perceptual shift from automatically reacting to thoughtfully responding. [...]graduate students can engage in mindfulness to shift their perception of dilemmas from potentially harmful to challenges that can be learned from and overcome. KRAKENIMAGES.COM / ADOBE STOCK...

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Bibliographic Details
Published in:Communiqué (National Association of School Psychologists) 2024-06, Vol.52 (8), p.4-5
Main Authors: Lahman, Kelli, Spillman, Mayson, Smith, Bradley H
Format: Article
Language:English
Subjects:
Academic Achievement
Altruism
Anniversaries
Behavior Modification
Burnout
Careers
Coping
Doctoral Programs
Emotions
Epistemology
Evidence-based medicine
Graduate students
Graduate Study
Interpersonal Competence
Learning
Meditation
Mindfulness
Mindfulness meditation
Personal development
Professional relationships
Professional Training
Psychology
Resistance (Psychology)
School Psychology
Self Advocacy
Self compassion
Self Efficacy
Skill Development
Skills
Stress
Stress Management
Well Being
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Summary:[...]mindfulness facilitates a perceptual shift from automatically reacting to thoughtfully responding. [...]graduate students can engage in mindfulness to shift their perception of dilemmas from potentially harmful to challenges that can be learned from and overcome. KRAKENIMAGES.COM / ADOBE STOCK Author Affiliation 1 kelli lahman, lssp, ncsp , is a second-year student in the School Psychology PhD program at the University of Houston 2 mayson spillman is a first-year student in the School Psychology PhD program at the University of Houston 3 bradley h. smith, phd , is a professor in the Department of Psychological, Health, and Learning Sciences and the director of the School Psychology PhD Program at the University of Houston
ISSN:0164-775X