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Interrupted vs. Uninterrupted Training on BMD during Growth
Abstract This study compared a resistance training program where the exercise was uninterrupted (UT, i.e., continuous repetitions) against a resistance training program where the exercise was interrupted (IT, i.e., 3 exercise sessions during a training day) for enhancing bone modeling and bone miner...
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Published in: | International journal of sports medicine 2008-12, Vol.29 (12), p.980-986 |
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container_title | International journal of sports medicine |
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creator | Goettsch, B. M. Smith, M. Z. O'Brien, J. A. Gomez, G. V. Jaque, S V. Sumida, K. D. |
description | Abstract
This study compared a resistance training program where the exercise was uninterrupted (UT, i.e., continuous repetitions) against a resistance training program where the exercise was interrupted (IT, i.e., 3 exercise sessions during a training day) for enhancing bone modeling and bone mineral density (BMD) in maturating animals. The total volume of work performed between the two resistance training programs was equivalent by design. 24 young male rats were randomly divided into Control (Con, n = 8), UT (n = 8) and IT (n = 8) resistance trained groups. The UT and IT groups were conditioned to climb a vertical ladder with weights appended to their tail 3 days/wk for 6 wks. After the 6-wk program, serum osteocalcin was not significantly different between groups, whereas the adjusted urinary deoxypyridinoline (DPD) was significantly lower for both UT (81.03 ± 5.53) and IT (88.30 ± 7.29) compared to Con (128.13 ± 9.99). Tibial BMD (assessed via DXA) was significantly greater for UT (0.222 ± 0.005 g/cm
2
) and IT (0.219 ± 0.003 g/cm
2
) when compared to Con (0.205 ± 0.004 g/cm
2
). There was no significant difference in DPD or BMD between UT and IT groups. The results indicate that both interrupted and continuous, uninterrupted resistance training programs were equally effective in stimulating bone modeling. |
doi_str_mv | 10.1055/s-2008-1038759 |
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This study compared a resistance training program where the exercise was uninterrupted (UT, i.e., continuous repetitions) against a resistance training program where the exercise was interrupted (IT, i.e., 3 exercise sessions during a training day) for enhancing bone modeling and bone mineral density (BMD) in maturating animals. The total volume of work performed between the two resistance training programs was equivalent by design. 24 young male rats were randomly divided into Control (Con, n = 8), UT (n = 8) and IT (n = 8) resistance trained groups. The UT and IT groups were conditioned to climb a vertical ladder with weights appended to their tail 3 days/wk for 6 wks. After the 6-wk program, serum osteocalcin was not significantly different between groups, whereas the adjusted urinary deoxypyridinoline (DPD) was significantly lower for both UT (81.03 ± 5.53) and IT (88.30 ± 7.29) compared to Con (128.13 ± 9.99). Tibial BMD (assessed via DXA) was significantly greater for UT (0.222 ± 0.005 g/cm
2
) and IT (0.219 ± 0.003 g/cm
2
) when compared to Con (0.205 ± 0.004 g/cm
2
). There was no significant difference in DPD or BMD between UT and IT groups. The results indicate that both interrupted and continuous, uninterrupted resistance training programs were equally effective in stimulating bone modeling.</description><identifier>ISSN: 0172-4622</identifier><identifier>EISSN: 1439-3964</identifier><identifier>DOI: 10.1055/s-2008-1038759</identifier><identifier>PMID: 18615386</identifier><identifier>CODEN: IJSMDA</identifier><language>eng</language><publisher>Stuttgart: Thieme</publisher><subject>Amino Acids - blood ; Animals ; Biological and medical sciences ; Biomarkers ; Biomechanical Phenomena ; Bone Density - physiology ; Bone Remodeling - physiology ; Fundamental and applied biological sciences. Psychology ; Male ; Osteocalcin - blood ; Osteogenesis - physiology ; Physical Conditioning, Animal - physiology ; Rats ; Rats, Sprague-Dawley ; Resistance Training ; Tibia - metabolism ; Tibia - physiology ; Time Factors ; Training & Testing ; Vertebrates: body movement. Posture. Locomotion. Flight. Swimming. Physical exercise. Rest. Sports</subject><ispartof>International journal of sports medicine, 2008-12, Vol.29 (12), p.980-986</ispartof><rights>Georg Thieme Verlag KG Stuttgart · New York</rights><rights>2009 INIST-CNRS</rights><lds50>peer_reviewed</lds50><oa>free_for_read</oa><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c401t-15b1593ac331db3413aae23b798a75bb7302ec0ff0ce3f931b6c1de30507a67a3</citedby></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><linktopdf>$$Uhttps://www.thieme-connect.de/products/ejournals/pdf/10.1055/s-2008-1038759.pdf$$EPDF$$P50$$Gthieme$$H</linktopdf><linktohtml>$$Uhttps://www.thieme-connect.de/products/ejournals/html/10.1055/s-2008-1038759$$EHTML$$P50$$Gthieme$$H</linktohtml><link.rule.ids>314,780,784,3017,3018,27924,27925,54559,54560</link.rule.ids><backlink>$$Uhttp://pascal-francis.inist.fr/vibad/index.php?action=getRecordDetail&idt=20876930$$DView record in Pascal Francis$$Hfree_for_read</backlink><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/18615386$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Goettsch, B. M.</creatorcontrib><creatorcontrib>Smith, M. Z.</creatorcontrib><creatorcontrib>O'Brien, J. A.</creatorcontrib><creatorcontrib>Gomez, G. V.</creatorcontrib><creatorcontrib>Jaque, S V.</creatorcontrib><creatorcontrib>Sumida, K. D.</creatorcontrib><title>Interrupted vs. Uninterrupted Training on BMD during Growth</title><title>International journal of sports medicine</title><addtitle>Int J Sports Med</addtitle><description>Abstract
This study compared a resistance training program where the exercise was uninterrupted (UT, i.e., continuous repetitions) against a resistance training program where the exercise was interrupted (IT, i.e., 3 exercise sessions during a training day) for enhancing bone modeling and bone mineral density (BMD) in maturating animals. The total volume of work performed between the two resistance training programs was equivalent by design. 24 young male rats were randomly divided into Control (Con, n = 8), UT (n = 8) and IT (n = 8) resistance trained groups. The UT and IT groups were conditioned to climb a vertical ladder with weights appended to their tail 3 days/wk for 6 wks. After the 6-wk program, serum osteocalcin was not significantly different between groups, whereas the adjusted urinary deoxypyridinoline (DPD) was significantly lower for both UT (81.03 ± 5.53) and IT (88.30 ± 7.29) compared to Con (128.13 ± 9.99). Tibial BMD (assessed via DXA) was significantly greater for UT (0.222 ± 0.005 g/cm
2
) and IT (0.219 ± 0.003 g/cm
2
) when compared to Con (0.205 ± 0.004 g/cm
2
). There was no significant difference in DPD or BMD between UT and IT groups. The results indicate that both interrupted and continuous, uninterrupted resistance training programs were equally effective in stimulating bone modeling.</description><subject>Amino Acids - blood</subject><subject>Animals</subject><subject>Biological and medical sciences</subject><subject>Biomarkers</subject><subject>Biomechanical Phenomena</subject><subject>Bone Density - physiology</subject><subject>Bone Remodeling - physiology</subject><subject>Fundamental and applied biological sciences. Psychology</subject><subject>Male</subject><subject>Osteocalcin - blood</subject><subject>Osteogenesis - physiology</subject><subject>Physical Conditioning, Animal - physiology</subject><subject>Rats</subject><subject>Rats, Sprague-Dawley</subject><subject>Resistance Training</subject><subject>Tibia - metabolism</subject><subject>Tibia - physiology</subject><subject>Time Factors</subject><subject>Training & Testing</subject><subject>Vertebrates: body movement. Posture. Locomotion. Flight. Swimming. Physical exercise. Rest. Sports</subject><issn>0172-4622</issn><issn>1439-3964</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2008</creationdate><recordtype>article</recordtype><recordid>eNp1kD1PwzAQhi0EouVjZURZYEu5yyV2LCYoUCoVsbSz5TgOTdUmxU5A_HtSNQIWptO9eu496WHsAmGEkCQ3PowA0hCBUpHIAzbEmGRIkseHbAgoojDmUTRgJ96vADCWSMdsgCnHhFI-ZLfTqrHOtdvG5sGHHwWLqvyTzJ0uu-AtqKvg_uUhyFu32yau_myWZ-yo0Gtvz_t5yhZPj_Pxczh7nUzHd7PQxIBNiEmGiSRtiDDPKEbS2kaUCZlqkWSZIIisgaIAY6mQhBk3mFuCBITmQtMpu973bl393lrfqE3pjV2vdWXr1isuBSEH6sDRHjSu9t7ZQm1dudHuSyGonS7l1U6X6nV1B5d9c5ttbP6L93464KoHtDd6XThdmdL_cBGkgkuCjgv3XLMs7caqVd26qnPy3-NvMd1_JA</recordid><startdate>20081201</startdate><enddate>20081201</enddate><creator>Goettsch, B. M.</creator><creator>Smith, M. Z.</creator><creator>O'Brien, J. A.</creator><creator>Gomez, G. V.</creator><creator>Jaque, S V.</creator><creator>Sumida, K. D.</creator><general>Thieme</general><scope>IQODW</scope><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>7X8</scope></search><sort><creationdate>20081201</creationdate><title>Interrupted vs. Uninterrupted Training on BMD during Growth</title><author>Goettsch, B. M. ; Smith, M. Z. ; O'Brien, J. A. ; Gomez, G. V. ; Jaque, S V. ; Sumida, K. D.</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c401t-15b1593ac331db3413aae23b798a75bb7302ec0ff0ce3f931b6c1de30507a67a3</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2008</creationdate><topic>Amino Acids - blood</topic><topic>Animals</topic><topic>Biological and medical sciences</topic><topic>Biomarkers</topic><topic>Biomechanical Phenomena</topic><topic>Bone Density - physiology</topic><topic>Bone Remodeling - physiology</topic><topic>Fundamental and applied biological sciences. Psychology</topic><topic>Male</topic><topic>Osteocalcin - blood</topic><topic>Osteogenesis - physiology</topic><topic>Physical Conditioning, Animal - physiology</topic><topic>Rats</topic><topic>Rats, Sprague-Dawley</topic><topic>Resistance Training</topic><topic>Tibia - metabolism</topic><topic>Tibia - physiology</topic><topic>Time Factors</topic><topic>Training & Testing</topic><topic>Vertebrates: body movement. Posture. Locomotion. Flight. Swimming. Physical exercise. Rest. Sports</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Goettsch, B. M.</creatorcontrib><creatorcontrib>Smith, M. Z.</creatorcontrib><creatorcontrib>O'Brien, J. A.</creatorcontrib><creatorcontrib>Gomez, G. V.</creatorcontrib><creatorcontrib>Jaque, S V.</creatorcontrib><creatorcontrib>Sumida, K. D.</creatorcontrib><collection>Pascal-Francis</collection><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>MEDLINE - Academic</collection><jtitle>International journal of sports medicine</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Goettsch, B. M.</au><au>Smith, M. Z.</au><au>O'Brien, J. A.</au><au>Gomez, G. V.</au><au>Jaque, S V.</au><au>Sumida, K. D.</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Interrupted vs. Uninterrupted Training on BMD during Growth</atitle><jtitle>International journal of sports medicine</jtitle><addtitle>Int J Sports Med</addtitle><date>2008-12-01</date><risdate>2008</risdate><volume>29</volume><issue>12</issue><spage>980</spage><epage>986</epage><pages>980-986</pages><issn>0172-4622</issn><eissn>1439-3964</eissn><coden>IJSMDA</coden><abstract>Abstract
This study compared a resistance training program where the exercise was uninterrupted (UT, i.e., continuous repetitions) against a resistance training program where the exercise was interrupted (IT, i.e., 3 exercise sessions during a training day) for enhancing bone modeling and bone mineral density (BMD) in maturating animals. The total volume of work performed between the two resistance training programs was equivalent by design. 24 young male rats were randomly divided into Control (Con, n = 8), UT (n = 8) and IT (n = 8) resistance trained groups. The UT and IT groups were conditioned to climb a vertical ladder with weights appended to their tail 3 days/wk for 6 wks. After the 6-wk program, serum osteocalcin was not significantly different between groups, whereas the adjusted urinary deoxypyridinoline (DPD) was significantly lower for both UT (81.03 ± 5.53) and IT (88.30 ± 7.29) compared to Con (128.13 ± 9.99). Tibial BMD (assessed via DXA) was significantly greater for UT (0.222 ± 0.005 g/cm
2
) and IT (0.219 ± 0.003 g/cm
2
) when compared to Con (0.205 ± 0.004 g/cm
2
). There was no significant difference in DPD or BMD between UT and IT groups. The results indicate that both interrupted and continuous, uninterrupted resistance training programs were equally effective in stimulating bone modeling.</abstract><cop>Stuttgart</cop><pub>Thieme</pub><pmid>18615386</pmid><doi>10.1055/s-2008-1038759</doi><tpages>7</tpages><oa>free_for_read</oa></addata></record> |
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subjects | Amino Acids - blood Animals Biological and medical sciences Biomarkers Biomechanical Phenomena Bone Density - physiology Bone Remodeling - physiology Fundamental and applied biological sciences. Psychology Male Osteocalcin - blood Osteogenesis - physiology Physical Conditioning, Animal - physiology Rats Rats, Sprague-Dawley Resistance Training Tibia - metabolism Tibia - physiology Time Factors Training & Testing Vertebrates: body movement. Posture. Locomotion. Flight. Swimming. Physical exercise. Rest. Sports |
title | Interrupted vs. Uninterrupted Training on BMD during Growth |
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