Loading…

The Effects of Creatine Supplementation on Exercise-Induced Muscle Damage

Investigated the effects of oral creatine (Cr) supplementation on markers of exercise-induced muscle damage following high-force eccentric exercise in men randomly administered Cr or placebo. Results indicated that 5 days of Cr supplementation did not reduce indirect makers of muscle damage or enhan...

Full description

Saved in:
Bibliographic Details
Published in:Journal of strength and conditioning research 2001-05, Vol.15 (2), p.178-184
Main Authors: Rawson, Eric S, Gunn, Bridget, Clarkson, Priscilla M
Format: Article
Language:English
Subjects:
Citations: Items that cite this one
Online Access:Get full text
Tags: Add Tag
No Tags, Be the first to tag this record!
Description
Summary:Investigated the effects of oral creatine (Cr) supplementation on markers of exercise-induced muscle damage following high-force eccentric exercise in men randomly administered Cr or placebo. Results indicated that 5 days of Cr supplementation did not reduce indirect makers of muscle damage or enhance recovery from high-force eccentric exercise. (SM)
ISSN:1064-8011
DOI:10.1519/00124278-200105000-00005