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Effect of Physical Activity on Body Weight

There is evidence to support that low fitness and physical activity, excess body weight, and excess abdominal fatness are associated with increased health risk. Moreover, evidence exists to support that sufficient levels of physical activity can significantly improve body weight, fatness, and health...

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Bibliographic Details
Published in:Obesity (Silver Spring, Md.) Md.), 2009-12, Vol.17 (S3), p.S34-S38
Main Author: Jakicic, John M
Format: Article
Language:English
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Summary:There is evidence to support that low fitness and physical activity, excess body weight, and excess abdominal fatness are associated with increased health risk. Moreover, evidence exists to support that sufficient levels of physical activity can significantly improve body weight, fatness, and health risk. Physical activity has been shown to have a modest effect on body weight that is typically
ISSN:1930-7381
1930-739X
DOI:10.1038/oby.2009.386