Tame Your Temptations

Avoid willpower fatigue by setting manageable resolutions and tackling only one at a time. Try doing a mental "cooldown" to quench the moment of heat If you feel aburst of passion foryour ex, visualizing him snoring and dribblingmay help you resist the urge to leap back into bed.

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Bibliographic Details
Published in:Psychology today 2010-05, Vol.43 (3), p.48
Main Author: Carnell, Susan
Format: Magazinearticle
Language:English
Online Access:Get full text
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Summary:Avoid willpower fatigue by setting manageable resolutions and tackling only one at a time. Try doing a mental "cooldown" to quench the moment of heat If you feel aburst of passion foryour ex, visualizing him snoring and dribblingmay help you resist the urge to leap back into bed.
ISSN:0033-3107
2169-2254