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Eccentric Exercise as a Potent Prescription for Muscle Weakness After Joint Injury

Lengthening contractions (i.e., eccentric contractions) are capable of uniquely triggering the nervous system and signaling pathways to promote tissue health/growth. This mode of exercise may be particularly potent for patients suffering from muscle weakness after joint injury. Here we provide a nov...

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Bibliographic Details
Published in:Exercise and sport sciences reviews 2023-07, Vol.51 (3), p.109-116
Main Authors: Lepley, Lindsey K., Stoneback, Luke, Macpherson, Peter C.D., Butterfield, Timothy A.
Format: Article
Language:English
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Summary:Lengthening contractions (i.e., eccentric contractions) are capable of uniquely triggering the nervous system and signaling pathways to promote tissue health/growth. This mode of exercise may be particularly potent for patients suffering from muscle weakness after joint injury. Here we provide a novel framework for eccentric exercise as a safe, effective mode of exercise prescription for muscle recovery.
ISSN:0091-6331
1538-3008
1538-3008
DOI:10.1249/JES.0000000000000319