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Eccentric Exercise as a Potent Prescription for Muscle Weakness After Joint Injury
Lengthening contractions (i.e., eccentric contractions) are capable of uniquely triggering the nervous system and signaling pathways to promote tissue health/growth. This mode of exercise may be particularly potent for patients suffering from muscle weakness after joint injury. Here we provide a nov...
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Published in: | Exercise and sport sciences reviews 2023-07, Vol.51 (3), p.109-116 |
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Main Authors: | , , , |
Format: | Article |
Language: | English |
Subjects: | |
Citations: | Items that this one cites Items that cite this one |
Online Access: | Get full text |
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Summary: | Lengthening contractions (i.e., eccentric contractions) are capable of uniquely triggering the nervous system and signaling pathways to promote tissue health/growth. This mode of exercise may be particularly potent for patients suffering from muscle weakness after joint injury. Here we provide a novel framework for eccentric exercise as a safe, effective mode of exercise prescription for muscle recovery. |
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ISSN: | 0091-6331 1538-3008 1538-3008 |
DOI: | 10.1249/JES.0000000000000319 |