Garden cress seeds: a review on nutritional composition, therapeutic potential, and industrial utilization

• Published in: Food science & nutrition 2024-06, Vol.12 (6), p.3834-3848
• Main Authors: Tufail, Tabussam, Khan, Tehreem, Bader Ul Ain, Huma, Morya, Sonia, Shah, Mohd Asif
• Format: Article
• Language: English
• Subjects: Amino acids; Anemia; Biological activity; Caffeic acid; Coumaric acid; Dietary minerals; Diuretics; Fatty acids; Flavonoids; functional foods; Gallic acid; garden cress; Gardens & gardening; good health; Herbal medicine; Industrial applications; Iron; Kaempferol; Lepidium sativum; Medicinal plants; Nutritional status; Pharmaceuticals; Phytochemicals; Potassium; Proteins; Protocatechuic acid; Ramadan; Review; Reviews; Seeds; Terpenes; therapeutics; Vitamins; wellbeing
• ISSN: 2048-7177; 2048-7177
• DOI: 10.1002/fsn3.4096

The growing preference for natural remedies has resulted in increased use of medicinal plants. One of the most significant and varied plants is garden cress (Lepidium sativum), which has large concentrations of proteins, fatty acids, minerals, and vitamins. It also contains a wide range of bioactive components, including kaempferol glucuronide, gallic acid, protocatechuic acid, coumaric acid, caffeic acid, terpenes, glucosinolates, and many more. These substances, which include antioxidant, thermogenic, depurative, ophthalmic, antiscorbutic, antianemic, diuretic, tonic, laxative, galactogogue, aphrodisiac, rubefacient, and emmengogue qualities, add to the medicinal and functional potential of garden cress. An extensive summary of the phytochemical profile and biological activity of garden cress seeds is the main goal of this review. Research showed that garden cress is one of the world's most underutilized crops, even with its nutritional and functional profile. Consequently, the goal of this review is to highlight the chemical and nutritional makeup of Lepidium sativum while paying particular attention to its bioactive profile, various health claims, therapeutic benefits, and industrial applications. Garden cress is a highly nutritious plant that contains a significant amount of both macro‐ and micronutrients. Its seeds contain good quality protein and essential fatty acids, while the leaves comprise minerals such as calcium, iron, magnesium, and zinc. In addition to its nutritional value, garden cress is also an important medicinal plant, containing various phytochemicals with anticarcinogenic, antihypertensive, laxative, antidiabetic, and antioxidant properties. Research studies have confirmed that garden cress is safe for consumption without any side effects on the body.