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The effect of increasing dairy calcium intake of adolescent girls on changes in body fat and weight

Overweight is epidemic in adolescents and is a major concern because it tracks into adulthood. Evidence supports the efficacy of high-calcium, high-dairy diets in achieving healthy weight in adults. However, no randomized controlled trials of the effect of dairy food on weight and body fat in adoles...

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Published in:The American journal of clinical nutrition 2017-05, Vol.105 (5), p.1046-1053
Main Authors: Lappe, Joan M, McMahon, Donald J, Laughlin, Ann, Hanson, Corrine, Desmangles, Jean Claude, Begley, Margaret, Schwartz, Misty
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description Overweight is epidemic in adolescents and is a major concern because it tracks into adulthood. Evidence supports the efficacy of high-calcium, high-dairy diets in achieving healthy weight in adults. However, no randomized controlled trials of the effect of dairy food on weight and body fat in adolescents have been reported to our knowledge. The aim was to determine whether increasing calcium intake to recommended amounts with dairy foods in adolescent girls with habitually low calcium intakes would decrease body fat gain compared with girls who continued their low calcium intake. Participants had above-the-median body mass index (BMI; in kg/m ). We enrolled 274 healthy postmenarcheal 13- to 14-y-old overweight girls who had calcium intakes of ≤600 mg/d in a 12-mo randomized controlled trial. Girls were randomly assigned in a 1:1 ratio to 1 of 2 groups within each of 3 BMI percentiles: 50th to
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Evidence supports the efficacy of high-calcium, high-dairy diets in achieving healthy weight in adults. However, no randomized controlled trials of the effect of dairy food on weight and body fat in adolescents have been reported to our knowledge. The aim was to determine whether increasing calcium intake to recommended amounts with dairy foods in adolescent girls with habitually low calcium intakes would decrease body fat gain compared with girls who continued their low calcium intake. Participants had above-the-median body mass index (BMI; in kg/m ). We enrolled 274 healthy postmenarcheal 13- to 14-y-old overweight girls who had calcium intakes of ≤600 mg/d in a 12-mo randomized controlled trial. Girls were randomly assigned in a 1:1 ratio to 1 of 2 groups within each of 3 BMI percentiles: 50th to &lt;70th, 70th to &lt;85th, and 85th to &lt;98th. The assignments were ) dairy, which included low-fat milk or yogurt servings providing ≥1200 mg Ca/d or ) control, which included the usual diet of ≤600 mg Ca/d. We failed to detect a statistically significant difference between groups in percentage of body fat gain over 12 mo (mean ± SEM: dairy 0.40% ± 0.53% &gt; control; &lt; 0.45). The effect of the intervention did not differ by BMI percentile stratum. There was no difference in weight change between the 2 groups. Our findings that the dairy group gained body fat similar to the control group provide no support for dairy food as a stratagem to decrease body fat or weight gain in overweight adolescent girls. 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source Elsevier ScienceDirect Journals
subjects Adipose Tissue - metabolism
Adolescent
Adolescents
adulthood
Adults
Animals
Body fat
Body mass
Body Mass Index
Body weight
Body Weight - drug effects
Body weight gain
Calcium
Calcium (dietary)
Calcium - pharmacology
Calcium - therapeutic use
Calcium, Dietary - pharmacology
Calcium, Dietary - therapeutic use
Dairy Products
Diet
Effects
Energy Intake
Epidemics
Feeding Behavior
Female
Food
Girls
Humans
ideal body weight
Intakes
Intervention
low fat milk
Milk
Obesity and Eating Disorders
Overweight
Pediatric Obesity - diet therapy
Pediatric Obesity - metabolism
Randomization
randomized clinical trials
Statistical analysis
Teenagers
Weight Gain
Yogurt
title The effect of increasing dairy calcium intake of adolescent girls on changes in body fat and weight
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