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Syncing Exercise With Meals and Circadian Clocks
Circadian rhythms, meals, and exercise modulate energy metabolism. This review explores the novel hypothesis that there is an optimal time of day to exercise to improve 24 h glycemia and lipemia in individuals with type 2 diabetes.
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Published in: | Exercise and sport sciences reviews 2019-01, Vol.47 (1), p.22-28 |
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Main Authors: | , |
Format: | Article |
Language: | English |
Subjects: | |
Citations: | Items that this one cites Items that cite this one |
Online Access: | Get full text |
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Summary: | Circadian rhythms, meals, and exercise modulate energy metabolism. This review explores the novel hypothesis that there is an optimal time of day to exercise to improve 24 h glycemia and lipemia in individuals with type 2 diabetes. |
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ISSN: | 0091-6331 1538-3008 |
DOI: | 10.1249/JES.0000000000000172 |