Loading…

Syncing Exercise With Meals and Circadian Clocks

Circadian rhythms, meals, and exercise modulate energy metabolism. This review explores the novel hypothesis that there is an optimal time of day to exercise to improve 24 h glycemia and lipemia in individuals with type 2 diabetes.

Saved in:
Bibliographic Details
Published in:Exercise and sport sciences reviews 2019-01, Vol.47 (1), p.22-28
Main Authors: Heden, Timothy D, Kanaley, Jill A
Format: Article
Language:English
Subjects:
Citations: Items that this one cites
Items that cite this one
Online Access:Get full text
Tags: Add Tag
No Tags, Be the first to tag this record!
Description
Summary:Circadian rhythms, meals, and exercise modulate energy metabolism. This review explores the novel hypothesis that there is an optimal time of day to exercise to improve 24 h glycemia and lipemia in individuals with type 2 diabetes.
ISSN:0091-6331
1538-3008
DOI:10.1249/JES.0000000000000172