Monitoring Changes Over a Training Macrocycle in Regional Age‐Group Swimmers

• Published in: Journal of human kinetics 2019-10, Vol.69 (1), p.213-223
• Main Authors: Tucher, Guilherme, Castro, Flávio Antônio de Souza, Garrido, Nuno Domingos, Fernandes, Ricardo Jorge
• Format: Article
• Language: English
• Subjects: kinematics; longitudinal assessment; macrocycle adaptations; performance analysis; Section III – Sports Training
• ISSN: 1899-7562; 1640-5544; 1899-7562
• DOI: 10.2478/hukin-2019-0014

Our aim was to analyze physiological, kinematical and performance changes induced by swimming training in regional age‐group athletes. Subjects (15.7 2.2 years old) performed a 4 x 50‐m front‐crawl test at maximal velocity (10 s rest interval) in weeks 2, 4, 9 and 12 of a 15‐week macrocycle. Descriptive statistics were used and the percentage of change and smallest worthwhile change (moderate, 0.6‐1.2, and large, > 1.2) were measured. Lactate concentration in the third, seventh and twelfth minute of recovery decreased significantly between weeks 2‐9 (14.1, 15.7 and 17.6%) and increased between weeks 9‐12 (18.2, 18.6 and 19.8%), with the HR presenting only trivial variations during the training period. Stroke length showed a large decrease in the first 50‐m trial between weeks 4‐9 (6.2%) and a large increase between weeks 9‐12 (3.1%). The stroke rate (in all 50‐m trials) increased significantly between weeks 4‐9 (3‐ 7%) and the stroke index had a moderate to large increase in the first and third 50‐m trial (3.6 and 7.1%, respectively) between weeks 9‐12. The overall time decreased by 1.1% between weeks 2‐12, being more evident after week 4. We concluded that physiological, kinematical and performance variables were affected by the period of training in regional age‐group swimmers.