Consequences of Circadian Disruption in Shift Workers on Chrononutrition and their Psychosocial Well-Being

The workers and employees in various institutions are subjected to different shifts and work schedules. The employees work not only at daytime but also during odd hours at night. The biological clock of an individual is often altered during night shifts. This affects the psychosocial well-being and...

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Published in:International journal of environmental research and public health 2020-03, Vol.17 (6), p.2043
Main Authors: Mohd Azmi, Nor Amira Syahira, Juliana, Norsham, Mohd Fahmi Teng, Nur Islami, Azmani, Sahar, Das, Srijit, Effendy, Nadia
Format: Article
Language:English
Subjects:
Biological clocks
Circadian rhythm
Circadian rhythms
Disruption
Dyslipidemia
Food
Hypertension
Insulin resistance
Melatonin
Metabolic disorders
Metabolism
Nervous system
Night shifts
Obesity
Review
Schedules
Shift work
Sleep and wakefulness
Well being
Working conditions
Working hours
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container_issue 6
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container_title International journal of environmental research and public health
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creator Mohd Azmi, Nor Amira Syahira
Juliana, Norsham
Mohd Fahmi Teng, Nur Islami
Azmani, Sahar
Das, Srijit
Effendy, Nadia
description The workers and employees in various institutions are subjected to different shifts and work schedules. The employees work not only at daytime but also during odd hours at night. The biological clock of an individual is often altered during night shifts. This affects the psychosocial well-being and circadian nutritional intake of the worker. Disturbance in circadian rhythm results in the development of metabolic disorders such as hypertension, dyslipidemia, dysglycemia, and abdominal obesity. In the present review, we discuss the nature of shift work, sleep/wake cycle of an individual, chrononutrition, dietary habits, and meal changes with regard to timing and frequency, related to shift work. We also discuss the relationship between nutritional intake and psychosocial well-being among shift workers. The review may be beneficial for prevention of metabolic disorders and maintaining sound psychological condition in shift workers.
doi_str_mv 10.3390/ijerph17062043
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subjects Biological clocks
Circadian rhythm
Circadian rhythms
Disruption
Dyslipidemia
Food
Hypertension
Insulin resistance
Melatonin
Metabolic disorders
Metabolism
Nervous system
Night shifts
Obesity
Review
Schedules
Shift work
Sleep and wakefulness
Well being
Working conditions
Working hours
title Consequences of Circadian Disruption in Shift Workers on Chrononutrition and their Psychosocial Well-Being
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