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Personality Traits and the Subjective and Objective Experience of Sleep
Background There is growing evidence that five-factor model personality traits are associated with self-reported sleep. We test whether these associations extend to objective sleep measures in older adulthood and whether measures of objective sleep mediate the relation between personality and subjec...
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Published in: | International journal of behavioral medicine 2020-08, Vol.27 (4), p.481-485 |
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container_title | International journal of behavioral medicine |
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creator | Sutin, Angelina R. Gamaldo, Alyssa A. Stephan, Yannick Strickhouser, Jason E. Terracciano, Antonio |
description | Background
There is growing evidence that five-factor model personality traits are associated with self-reported sleep. We test whether these associations extend to objective sleep measures in older adulthood and whether measures of objective sleep mediate the relation between personality and subjective sleep.
Methods
A random subsample of participants in the National Social Life and Aging Project (NSHAP) wore an accelerometer for up to three nights and had information on FFM personality traits (
N
= 620). Participants also reported on their feelings of being rested.
Results
Higher neuroticism and lower extraversion and conscientiousness were associated with more frequent wake after sleep onset, greater fragmentation, and feeling less rested. Concurrent body mass index, disease burden, perceived stress, and depressive symptoms accounted for these associations. Personality was unrelated to total time spent asleep but conscientiousness was associated with earlier and more consistent bedtimes. None of the objective sleep metrics mediated the relation between personality and subjective sleep.
Conclusions
The present research indicates that the associations typically found for personality and subjective sleep extend to objective sleep fragmentation. These objective measures, however, do not account for the relation between personality and feeling rested. |
doi_str_mv | 10.1007/s12529-019-09828-w |
format | article |
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There is growing evidence that five-factor model personality traits are associated with self-reported sleep. We test whether these associations extend to objective sleep measures in older adulthood and whether measures of objective sleep mediate the relation between personality and subjective sleep.
Methods
A random subsample of participants in the National Social Life and Aging Project (NSHAP) wore an accelerometer for up to three nights and had information on FFM personality traits (
N
= 620). Participants also reported on their feelings of being rested.
Results
Higher neuroticism and lower extraversion and conscientiousness were associated with more frequent wake after sleep onset, greater fragmentation, and feeling less rested. Concurrent body mass index, disease burden, perceived stress, and depressive symptoms accounted for these associations. Personality was unrelated to total time spent asleep but conscientiousness was associated with earlier and more consistent bedtimes. None of the objective sleep metrics mediated the relation between personality and subjective sleep.
Conclusions
The present research indicates that the associations typically found for personality and subjective sleep extend to objective sleep fragmentation. These objective measures, however, do not account for the relation between personality and feeling rested.</description><identifier>ISSN: 1070-5503</identifier><identifier>EISSN: 1532-7558</identifier><identifier>DOI: 10.1007/s12529-019-09828-w</identifier><identifier>PMID: 31755033</identifier><language>eng</language><publisher>New York: Springer US</publisher><subject>Aged ; Aging ; Body Mass Index ; Brief Report ; Extraversion, Psychological ; Family Medicine ; Female ; General Practice ; Health Psychology ; Humans ; Male ; Medicine ; Medicine & Public Health ; Neurosis ; Neuroticism ; Personality ; Personality - physiology ; Personality Inventory ; Personality traits ; Self Report ; Sleep ; Sleep - physiology ; Sleep and wakefulness</subject><ispartof>International journal of behavioral medicine, 2020-08, Vol.27 (4), p.481-485</ispartof><rights>International Society of Behavioral Medicine 2019</rights><rights>International Society of Behavioral Medicine 2019.</rights><lds50>peer_reviewed</lds50><oa>free_for_read</oa><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c540t-11b561319cf8ba7e2d65dcd33e3d6eead0393f43348469b61a7c28f4dd78f0093</citedby><cites>FETCH-LOGICAL-c540t-11b561319cf8ba7e2d65dcd33e3d6eead0393f43348469b61a7c28f4dd78f0093</cites><orcidid>0000-0002-1824-8974</orcidid></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><link.rule.ids>230,314,776,780,881,27903,27904</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/31755033$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Sutin, Angelina R.</creatorcontrib><creatorcontrib>Gamaldo, Alyssa A.</creatorcontrib><creatorcontrib>Stephan, Yannick</creatorcontrib><creatorcontrib>Strickhouser, Jason E.</creatorcontrib><creatorcontrib>Terracciano, Antonio</creatorcontrib><title>Personality Traits and the Subjective and Objective Experience of Sleep</title><title>International journal of behavioral medicine</title><addtitle>Int.J. Behav. Med</addtitle><addtitle>Int J Behav Med</addtitle><description>Background
There is growing evidence that five-factor model personality traits are associated with self-reported sleep. We test whether these associations extend to objective sleep measures in older adulthood and whether measures of objective sleep mediate the relation between personality and subjective sleep.
Methods
A random subsample of participants in the National Social Life and Aging Project (NSHAP) wore an accelerometer for up to three nights and had information on FFM personality traits (
N
= 620). Participants also reported on their feelings of being rested.
Results
Higher neuroticism and lower extraversion and conscientiousness were associated with more frequent wake after sleep onset, greater fragmentation, and feeling less rested. Concurrent body mass index, disease burden, perceived stress, and depressive symptoms accounted for these associations. Personality was unrelated to total time spent asleep but conscientiousness was associated with earlier and more consistent bedtimes. None of the objective sleep metrics mediated the relation between personality and subjective sleep.
Conclusions
The present research indicates that the associations typically found for personality and subjective sleep extend to objective sleep fragmentation. These objective measures, however, do not account for the relation between personality and feeling rested.</description><subject>Aged</subject><subject>Aging</subject><subject>Body Mass Index</subject><subject>Brief Report</subject><subject>Extraversion, Psychological</subject><subject>Family Medicine</subject><subject>Female</subject><subject>General Practice</subject><subject>Health Psychology</subject><subject>Humans</subject><subject>Male</subject><subject>Medicine</subject><subject>Medicine & Public Health</subject><subject>Neurosis</subject><subject>Neuroticism</subject><subject>Personality</subject><subject>Personality - physiology</subject><subject>Personality Inventory</subject><subject>Personality traits</subject><subject>Self Report</subject><subject>Sleep</subject><subject>Sleep - physiology</subject><subject>Sleep and wakefulness</subject><issn>1070-5503</issn><issn>1532-7558</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2020</creationdate><recordtype>article</recordtype><recordid>eNp9kUtPxCAQx4nR-P4CHkwTL16qA5RSLibG-EpMNFk9EwpT7abbrtD6-Pay7ro-Dh4IMPObP8P8CdmjcEQB5HGgTDCVAo1LFaxIX1fIJhWcpVKIYjWeQUIqBPANshXCGACElLBONjiVszDfJJd36EPXmqbu35N7b-o-JKZ1Sf-EyWgox2j7-gU_Q7fL2_nbFH2NrcWkq5JRgzjdIWuVaQLuLvZt8nBxfn92ld7cXl6fnd6kVmTQp5SWIqecKlsVpZHIXC6cdZwjdzmiccAVrzLOsyLLVZlTIy0rqsw5WVQAim-Tk7nudCgn6Cy2vTeNnvp6Yvy77kytf2fa-kk_di9aMq4k5FHgcCHgu-cBQ68ndbDYNKbFbgiazWajMqVoRA_-oONu8HFWkcpY7BFkziPF5pT1XQgeq2UzFPTMJz33SUef9KdP-jUW7f_8xrLky5gI8DkQYqp9RP_99j-yH_Qlnrw</recordid><startdate>20200801</startdate><enddate>20200801</enddate><creator>Sutin, Angelina R.</creator><creator>Gamaldo, Alyssa A.</creator><creator>Stephan, Yannick</creator><creator>Strickhouser, Jason E.</creator><creator>Terracciano, Antonio</creator><general>Springer US</general><general>Springer Nature B.V</general><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>3V.</scope><scope>7RV</scope><scope>7TK</scope><scope>7X7</scope><scope>7XB</scope><scope>88E</scope><scope>88G</scope><scope>8FI</scope><scope>8FJ</scope><scope>8FK</scope><scope>8G5</scope><scope>ABUWG</scope><scope>AFKRA</scope><scope>AZQEC</scope><scope>BENPR</scope><scope>CCPQU</scope><scope>DWQXO</scope><scope>FYUFA</scope><scope>GHDGH</scope><scope>GNUQQ</scope><scope>GUQSH</scope><scope>K9.</scope><scope>KB0</scope><scope>M0S</scope><scope>M1P</scope><scope>M2M</scope><scope>M2O</scope><scope>MBDVC</scope><scope>NAPCQ</scope><scope>PQEST</scope><scope>PQQKQ</scope><scope>PQUKI</scope><scope>PRINS</scope><scope>PSYQQ</scope><scope>Q9U</scope><scope>7X8</scope><scope>5PM</scope><orcidid>https://orcid.org/0000-0002-1824-8974</orcidid></search><sort><creationdate>20200801</creationdate><title>Personality Traits and the Subjective and Objective Experience of Sleep</title><author>Sutin, Angelina R. ; Gamaldo, Alyssa A. ; Stephan, Yannick ; Strickhouser, Jason E. ; Terracciano, Antonio</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c540t-11b561319cf8ba7e2d65dcd33e3d6eead0393f43348469b61a7c28f4dd78f0093</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2020</creationdate><topic>Aged</topic><topic>Aging</topic><topic>Body Mass Index</topic><topic>Brief Report</topic><topic>Extraversion, Psychological</topic><topic>Family Medicine</topic><topic>Female</topic><topic>General Practice</topic><topic>Health Psychology</topic><topic>Humans</topic><topic>Male</topic><topic>Medicine</topic><topic>Medicine & Public Health</topic><topic>Neurosis</topic><topic>Neuroticism</topic><topic>Personality</topic><topic>Personality - physiology</topic><topic>Personality Inventory</topic><topic>Personality traits</topic><topic>Self Report</topic><topic>Sleep</topic><topic>Sleep - physiology</topic><topic>Sleep and wakefulness</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Sutin, Angelina R.</creatorcontrib><creatorcontrib>Gamaldo, Alyssa A.</creatorcontrib><creatorcontrib>Stephan, Yannick</creatorcontrib><creatorcontrib>Strickhouser, Jason E.</creatorcontrib><creatorcontrib>Terracciano, Antonio</creatorcontrib><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>ProQuest Central (Corporate)</collection><collection>Nursing & Allied Health Database</collection><collection>Neurosciences Abstracts</collection><collection>Health & Medical Collection</collection><collection>ProQuest Central (purchase pre-March 2016)</collection><collection>Medical Database (Alumni Edition)</collection><collection>Psychology Database (Alumni)</collection><collection>Hospital Premium Collection</collection><collection>Hospital Premium Collection (Alumni Edition)</collection><collection>ProQuest Central (Alumni) (purchase pre-March 2016)</collection><collection>Research Library (Alumni Edition)</collection><collection>ProQuest Central (Alumni)</collection><collection>ProQuest Central</collection><collection>ProQuest Central Essentials</collection><collection>ProQuest Central</collection><collection>ProQuest One Community College</collection><collection>ProQuest Central Korea</collection><collection>Health Research Premium Collection</collection><collection>Health Research Premium Collection (Alumni)</collection><collection>ProQuest Central Student</collection><collection>Research Library Prep</collection><collection>ProQuest Health & Medical Complete (Alumni)</collection><collection>Nursing & Allied Health Database (Alumni Edition)</collection><collection>Health & Medical Collection (Alumni Edition)</collection><collection>Medical Database</collection><collection>Psychology Database</collection><collection>ProQuest Research Library</collection><collection>Research Library (Corporate)</collection><collection>Nursing & Allied Health Premium</collection><collection>ProQuest One Academic Eastern Edition (DO NOT USE)</collection><collection>ProQuest One Academic</collection><collection>ProQuest One Academic UKI Edition</collection><collection>ProQuest Central China</collection><collection>ProQuest One Psychology</collection><collection>ProQuest Central Basic</collection><collection>MEDLINE - Academic</collection><collection>PubMed Central (Full Participant titles)</collection><jtitle>International journal of behavioral medicine</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Sutin, Angelina R.</au><au>Gamaldo, Alyssa A.</au><au>Stephan, Yannick</au><au>Strickhouser, Jason E.</au><au>Terracciano, Antonio</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Personality Traits and the Subjective and Objective Experience of Sleep</atitle><jtitle>International journal of behavioral medicine</jtitle><stitle>Int.J. Behav. Med</stitle><addtitle>Int J Behav Med</addtitle><date>2020-08-01</date><risdate>2020</risdate><volume>27</volume><issue>4</issue><spage>481</spage><epage>485</epage><pages>481-485</pages><issn>1070-5503</issn><eissn>1532-7558</eissn><abstract>Background
There is growing evidence that five-factor model personality traits are associated with self-reported sleep. We test whether these associations extend to objective sleep measures in older adulthood and whether measures of objective sleep mediate the relation between personality and subjective sleep.
Methods
A random subsample of participants in the National Social Life and Aging Project (NSHAP) wore an accelerometer for up to three nights and had information on FFM personality traits (
N
= 620). Participants also reported on their feelings of being rested.
Results
Higher neuroticism and lower extraversion and conscientiousness were associated with more frequent wake after sleep onset, greater fragmentation, and feeling less rested. Concurrent body mass index, disease burden, perceived stress, and depressive symptoms accounted for these associations. Personality was unrelated to total time spent asleep but conscientiousness was associated with earlier and more consistent bedtimes. None of the objective sleep metrics mediated the relation between personality and subjective sleep.
Conclusions
The present research indicates that the associations typically found for personality and subjective sleep extend to objective sleep fragmentation. These objective measures, however, do not account for the relation between personality and feeling rested.</abstract><cop>New York</cop><pub>Springer US</pub><pmid>31755033</pmid><doi>10.1007/s12529-019-09828-w</doi><tpages>5</tpages><orcidid>https://orcid.org/0000-0002-1824-8974</orcidid><oa>free_for_read</oa></addata></record> |
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language | eng |
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source | EBSCOhost SPORTDiscus with Full Text; Springer Nature |
subjects | Aged Aging Body Mass Index Brief Report Extraversion, Psychological Family Medicine Female General Practice Health Psychology Humans Male Medicine Medicine & Public Health Neurosis Neuroticism Personality Personality - physiology Personality Inventory Personality traits Self Report Sleep Sleep - physiology Sleep and wakefulness |
title | Personality Traits and the Subjective and Objective Experience of Sleep |
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