The relationship between sleep and autonomic health

Objective: To examine the relationship between sleep and resting autonomic nervous system (ANS) functioning in college students. Participants: Participants were 141 undergraduate students (52 males) recruited from a large southeastern university during September-October 2017. Methods: Participants c...

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Published in:Journal of American college health 2020-07, Vol.68 (5), p.550-556
Main Authors: Oliver, Michael D., Baldwin, Debora R., Datta, Subimal
Format: Article
Language:English
Subjects:
Adolescent
Age Factors
Autonomic balance
Autonomic nervous system
Autonomic Nervous System - physiology
Central nervous system
College students
Correlation
Demography
Drugs
Female
Galvanic skin response
Health
Health Behavior
Health status
Heart rate
Heart Rate - physiology
Humans
Intervention
Latency
Male
Males
Measurement Techniques
Men
Metabolism
Nervous system
Physiology
Resting
Self report
Sex Factors
Sleep
Sleep - physiology
sleep behaviors
Sleep medication
Social Norms
Socioeconomic Factors
Student Attitudes
Students
Undergraduate Students
Universities
Well Being
Young Adult
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container_issue 5
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container_title Journal of American college health
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creator Oliver, Michael D.
Baldwin, Debora R.
Datta, Subimal
description Objective: To examine the relationship between sleep and resting autonomic nervous system (ANS) functioning in college students. Participants: Participants were 141 undergraduate students (52 males) recruited from a large southeastern university during September-October 2017. Methods: Participants completed self-report inventories (demographic and sleep characteristics). Resting state skin conductance (SC) and heart rate variability (HRV) were measured in a laboratory setting for ANS functioning. Results: SC was positively associated with sleep quality (p = 0.027), sleep latency (p = 0.040), and use of sleep medication (p 
doi_str_mv 10.1080/07448481.2019.1583652
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Participants: Participants were 141 undergraduate students (52 males) recruited from a large southeastern university during September-October 2017. Methods: Participants completed self-report inventories (demographic and sleep characteristics). Resting state skin conductance (SC) and heart rate variability (HRV) were measured in a laboratory setting for ANS functioning. Results: SC was positively associated with sleep quality (p = 0.027), sleep latency (p = 0.040), and use of sleep medication (p &lt; 0.001). Analyses yielded a negative association between the standard deviation of the normal-normal interval of heart beats (SDNN) and the self-reported amount of time to fall asleep each night (p = 0.041). Sleep efficiency was negatively correlated with low frequency HRV (p = 0.002). Conclusions: Sleep components are associated with resting ANS activity, and targeted interventions focused on improved ANS functioning may benefit sleep quality in college students.</description><identifier>ISSN: 0744-8481</identifier><identifier>EISSN: 1940-3208</identifier><identifier>DOI: 10.1080/07448481.2019.1583652</identifier><identifier>PMID: 30856085</identifier><language>eng</language><publisher>United States: Taylor &amp; Francis</publisher><subject>Adolescent ; Age Factors ; Autonomic balance ; Autonomic nervous system ; Autonomic Nervous System - physiology ; Central nervous system ; College students ; Correlation ; Demography ; Drugs ; Female ; Galvanic skin response ; Health ; Health Behavior ; Health status ; Heart rate ; Heart Rate - physiology ; Humans ; Intervention ; Latency ; Male ; Males ; Measurement Techniques ; Men ; Metabolism ; Nervous system ; Physiology ; Resting ; Self report ; Sex Factors ; Sleep ; Sleep - physiology ; sleep behaviors ; Sleep medication ; Social Norms ; Socioeconomic Factors ; Student Attitudes ; Students ; Undergraduate Students ; Universities ; Well Being ; Young Adult</subject><ispartof>Journal of American college health, 2020-07, Vol.68 (5), p.550-556</ispartof><rights>2019 Taylor &amp; Francis Group, LLC 2019</rights><rights>2019 Taylor &amp; Francis Group, LLC</rights><lds50>peer_reviewed</lds50><oa>free_for_read</oa><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c551t-68eabe48de6581b82f95ba188e147168a7d8e5f5a78180c1345c089ef4bf42fe3</citedby><cites>FETCH-LOGICAL-c551t-68eabe48de6581b82f95ba188e147168a7d8e5f5a78180c1345c089ef4bf42fe3</cites><orcidid>0000-0002-1768-4993</orcidid></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><link.rule.ids>230,314,780,784,885,27922,27923,30997,31218</link.rule.ids><backlink>$$Uhttp://eric.ed.gov/ERICWebPortal/detail?accno=EJ1259186$$DView record in ERIC$$Hfree_for_read</backlink><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/30856085$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Oliver, Michael D.</creatorcontrib><creatorcontrib>Baldwin, Debora R.</creatorcontrib><creatorcontrib>Datta, Subimal</creatorcontrib><title>The relationship between sleep and autonomic health</title><title>Journal of American college health</title><addtitle>J Am Coll Health</addtitle><description>Objective: To examine the relationship between sleep and resting autonomic nervous system (ANS) functioning in college students. 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Conclusions: Sleep components are associated with resting ANS activity, and targeted interventions focused on improved ANS functioning may benefit sleep quality in college students.</description><subject>Adolescent</subject><subject>Age Factors</subject><subject>Autonomic balance</subject><subject>Autonomic nervous system</subject><subject>Autonomic Nervous System - physiology</subject><subject>Central nervous system</subject><subject>College students</subject><subject>Correlation</subject><subject>Demography</subject><subject>Drugs</subject><subject>Female</subject><subject>Galvanic skin response</subject><subject>Health</subject><subject>Health Behavior</subject><subject>Health status</subject><subject>Heart rate</subject><subject>Heart Rate - physiology</subject><subject>Humans</subject><subject>Intervention</subject><subject>Latency</subject><subject>Male</subject><subject>Males</subject><subject>Measurement Techniques</subject><subject>Men</subject><subject>Metabolism</subject><subject>Nervous system</subject><subject>Physiology</subject><subject>Resting</subject><subject>Self report</subject><subject>Sex Factors</subject><subject>Sleep</subject><subject>Sleep - physiology</subject><subject>sleep behaviors</subject><subject>Sleep medication</subject><subject>Social Norms</subject><subject>Socioeconomic Factors</subject><subject>Student Attitudes</subject><subject>Students</subject><subject>Undergraduate Students</subject><subject>Universities</subject><subject>Well Being</subject><subject>Young Adult</subject><issn>0744-8481</issn><issn>1940-3208</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2020</creationdate><recordtype>article</recordtype><sourceid>7SW</sourceid><sourceid>7QJ</sourceid><recordid>eNqFkU1v1DAQhi0EokvhJxRF4sIli8exk_EFgarypUpcytlykglxldiLnVD13-PVblfAAQ6WD-8zr8Z-GLsAvgWO_A1vpESJsBUc9BYUVrUSj9gGtORlJTg-Zps9U-6hM_YspVvOOQjUT9lZxVHV-WxYdTNSEWmyiws-jW5XtLTcEfkiTUS7wvq-sOsSfJhdV4xkp2V8zp4Mdkr04nifs28frm4uP5XXXz9-vnx_XXZKwVLWSLYliT3VCqFFMWjVWkAkkA3UaJseSQ3KNgjIO6ik6jhqGmQ7SDFQdc7eHnp3aztT35Ffop3MLrrZxnsTrDN_Jt6N5nv4aRrRIK9ELnh9LIjhx0ppMbNLHU2T9RTWZIRUqLXiUv4fBc0las51Rl_9hd6GNfr8E7kQdG7UqDKlDlQXQ0qRhtPewM3eoHkwaPYGzdFgnnv5-6NPUw_KMnBxACi67hRffQGhNGCd83eH3PkhxNnehTj1ZrH3U4hDtL5zyVT_3uEXUvmzGA</recordid><startdate>20200703</startdate><enddate>20200703</enddate><creator>Oliver, Michael D.</creator><creator>Baldwin, Debora R.</creator><creator>Datta, Subimal</creator><general>Taylor &amp; 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source Applied Social Sciences Index & Abstracts (ASSIA); Taylor and Francis:Jisc Collections:Taylor and Francis Read and Publish Agreement 2024-2025:Medical Collection (Reading list); ERIC; SPORTDiscus with Full Text
subjects Adolescent
Age Factors
Autonomic balance
Autonomic nervous system
Autonomic Nervous System - physiology
Central nervous system
College students
Correlation
Demography
Drugs
Female
Galvanic skin response
Health
Health Behavior
Health status
Heart rate
Heart Rate - physiology
Humans
Intervention
Latency
Male
Males
Measurement Techniques
Men
Metabolism
Nervous system
Physiology
Resting
Self report
Sex Factors
Sleep
Sleep - physiology
sleep behaviors
Sleep medication
Social Norms
Socioeconomic Factors
Student Attitudes
Students
Undergraduate Students
Universities
Well Being
Young Adult
title The relationship between sleep and autonomic health
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