Effects of High-Intensity Interval Training Protocols on Liver Enzymes and Wellness in Women

Background. Single-modality, high-intensity interval training (HIIT) using traditional cardiorespiratory exercise selection has been found to provide similar and sometimes superior cardiometabolic effects compared with moderate-intensity continuous training. However, little is known regarding the ca...

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Bibliographic Details
Published in:Journal of sports medicine (Hindawi Publishing Corporation) 2021-04, Vol.2021, p.1-10
Main Authors: Rengers, Timothy A., Orr, Samantha C., Marks, Charles R. C., Hew-Butler, Tamara, Choi, Myung D., Butcher, Scotty J., Drignei, Dorin, Brown, Elise C.
Format: Article
Language:English
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Summary:Background. Single-modality, high-intensity interval training (HIIT) using traditional cardiorespiratory exercise selection has been found to provide similar and sometimes superior cardiometabolic effects compared with moderate-intensity continuous training. However, little is known regarding the cardiometabolic and psychosocial effects of HIIT using resistance training modalities. Therefore, this study aims to compare the effects of HIIT using rowing (R-HIIT) and multimodal HIIT (MM-HIIT) using resistance training on liver enzymes, cardiometabolic risk factors, and psychosocial outcomes. Method. Recreationally active females with a body mass index
ISSN:2356-7651
2314-6176
DOI:10.1155/2021/5554597