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Optimization of a technology‐supported physical activity promotion intervention for breast cancer survivors: Results from Fit2Thrive

Background The benefits of moderate to vigorous physical activity (MVPA) for breast cancer survivors are well established. However, most are insufficiently active. Fit2Thrive used the Multiphase Optimization Strategy methodology to determine the effect of 5 intervention components on MVPA in this po...

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Published in:Cancer 2022-03, Vol.128 (5), p.1122-1132
Main Authors: Phillips, Siobhan M., Penedo, Frank J., Collins, Linda M., Solk, Payton, Siddique, Juned, Song, Jing, Cella, David, Courneya, Kerry S., Ackermann, Ronald T., Welch, Whitney A., Auster‐Gussman, Lisa A., Whitaker, Madelyn, Cullather, Erin, Izenman, Emily, Spring, Bonnie
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cited_by cdi_FETCH-LOGICAL-c4482-63ce270b34a47532da858ab725eb658001b66b1a407c663032fb956ed6004ec3
cites cdi_FETCH-LOGICAL-c4482-63ce270b34a47532da858ab725eb658001b66b1a407c663032fb956ed6004ec3
container_end_page 1132
container_issue 5
container_start_page 1122
container_title Cancer
container_volume 128
creator Phillips, Siobhan M.
Penedo, Frank J.
Collins, Linda M.
Solk, Payton
Siddique, Juned
Song, Jing
Cella, David
Courneya, Kerry S.
Ackermann, Ronald T.
Welch, Whitney A.
Auster‐Gussman, Lisa A.
Whitaker, Madelyn
Cullather, Erin
Izenman, Emily
Spring, Bonnie
description Background The benefits of moderate to vigorous physical activity (MVPA) for breast cancer survivors are well established. However, most are insufficiently active. Fit2Thrive used the Multiphase Optimization Strategy methodology to determine the effect of 5 intervention components on MVPA in this population. Methods Two hundred sixty‐nine participants (mean age, 52.5 years; SD, 9.9 years) received a core intervention (the Fit2Thrive self‐monitoring app and Fitbit) and were randomly assigned to 5 intervention components set to on/off in a full factorial experiment: support calls, deluxe app, buddy, online gym, and text messages. The intervention was delivered over 12 weeks with a 12‐week follow‐up. MVPA was measured via accelerometry at the baseline (T1), at 12 weeks (T2), and at 24 weeks (T3). The main effects and interaction effects at each time point were examined for all components. Results Trial retention was high: 91.8% had valid accelerometer data at T2 or T3. Across all conditions, there were significant increases in MVPA (+53.6 min/wk; P < .001) and in the proportion of survivors meeting MVPA guidelines (+22.3%; P < .001) at T2 that were maintained but attenuated at T3 (MVPA, +24.6 min/wk; P < .001; meeting guidelines, +12.6%; P < .001). No individual components significantly improved MVPA, although increases were greater for the on level versus the off level for support calls, buddy, and text messages at T2 and T3. Conclusions The Fit2Thrive core intervention (the self‐monitoring app and Fitbit) is promising for increasing MVPA in breast cancer survivors, but the components provided no additional increases in MVPA. Future research should evaluate the core intervention in a randomized trial and determine what components optimize MVPA behaviors in breast cancer survivors. Systematically testing 5 technology‐supported physical activity promotion intervention components alongside the Fit2Thrive core intervention (Fit2Thrive self‐monitoring app and Fitbit) results in an increase in physical activity after the intervention and at a 12‐week follow‐up in breast cancer survivors. However, increases are not significantly greater with any component turned on versus off. This indicates that the Fit2Thrive core is a promising scalable strategy for increasing moderate to vigorous physical activity.
doi_str_mv 10.1002/cncr.34012
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However, most are insufficiently active. Fit2Thrive used the Multiphase Optimization Strategy methodology to determine the effect of 5 intervention components on MVPA in this population. Methods Two hundred sixty‐nine participants (mean age, 52.5 years; SD, 9.9 years) received a core intervention (the Fit2Thrive self‐monitoring app and Fitbit) and were randomly assigned to 5 intervention components set to on/off in a full factorial experiment: support calls, deluxe app, buddy, online gym, and text messages. The intervention was delivered over 12 weeks with a 12‐week follow‐up. MVPA was measured via accelerometry at the baseline (T1), at 12 weeks (T2), and at 24 weeks (T3). The main effects and interaction effects at each time point were examined for all components. Results Trial retention was high: 91.8% had valid accelerometer data at T2 or T3. Across all conditions, there were significant increases in MVPA (+53.6 min/wk; P &lt; .001) and in the proportion of survivors meeting MVPA guidelines (+22.3%; P &lt; .001) at T2 that were maintained but attenuated at T3 (MVPA, +24.6 min/wk; P &lt; .001; meeting guidelines, +12.6%; P &lt; .001). No individual components significantly improved MVPA, although increases were greater for the on level versus the off level for support calls, buddy, and text messages at T2 and T3. Conclusions The Fit2Thrive core intervention (the self‐monitoring app and Fitbit) is promising for increasing MVPA in breast cancer survivors, but the components provided no additional increases in MVPA. Future research should evaluate the core intervention in a randomized trial and determine what components optimize MVPA behaviors in breast cancer survivors. Systematically testing 5 technology‐supported physical activity promotion intervention components alongside the Fit2Thrive core intervention (Fit2Thrive self‐monitoring app and Fitbit) results in an increase in physical activity after the intervention and at a 12‐week follow‐up in breast cancer survivors. However, increases are not significantly greater with any component turned on versus off. This indicates that the Fit2Thrive core is a promising scalable strategy for increasing moderate to vigorous physical activity.</description><identifier>ISSN: 0008-543X</identifier><identifier>EISSN: 1097-0142</identifier><identifier>DOI: 10.1002/cncr.34012</identifier><identifier>PMID: 34812521</identifier><language>eng</language><publisher>United States: Wiley Subscription Services, Inc</publisher><subject>Accelerometers ; Accelerometry ; Adult ; behavior change ; Breast cancer ; breast cancer survivors ; Breast Neoplasms - rehabilitation ; Cancer Survivors ; digital health ; Exercise ; Factorial experiments ; Female ; Guidelines ; Humans ; Intervention ; Messages ; Middle Aged ; Mobile Applications ; Monitoring ; Monitoring, Ambulatory ; Oncology ; Optimization ; Physical activity ; Self Care ; Short message service ; Survival ; Technology</subject><ispartof>Cancer, 2022-03, Vol.128 (5), p.1122-1132</ispartof><rights>2021 American Cancer Society</rights><rights>2021 American Cancer Society.</rights><rights>2022 American Cancer Society</rights><lds50>peer_reviewed</lds50><oa>free_for_read</oa><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c4482-63ce270b34a47532da858ab725eb658001b66b1a407c663032fb956ed6004ec3</citedby><cites>FETCH-LOGICAL-c4482-63ce270b34a47532da858ab725eb658001b66b1a407c663032fb956ed6004ec3</cites><orcidid>0000-0001-8899-3825 ; 0000-0002-9677-3918 ; 0000-0002-6532-1898</orcidid></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><link.rule.ids>230,314,780,784,885,27924,27925</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/34812521$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Phillips, Siobhan M.</creatorcontrib><creatorcontrib>Penedo, Frank J.</creatorcontrib><creatorcontrib>Collins, Linda M.</creatorcontrib><creatorcontrib>Solk, Payton</creatorcontrib><creatorcontrib>Siddique, Juned</creatorcontrib><creatorcontrib>Song, Jing</creatorcontrib><creatorcontrib>Cella, David</creatorcontrib><creatorcontrib>Courneya, Kerry S.</creatorcontrib><creatorcontrib>Ackermann, Ronald T.</creatorcontrib><creatorcontrib>Welch, Whitney A.</creatorcontrib><creatorcontrib>Auster‐Gussman, Lisa A.</creatorcontrib><creatorcontrib>Whitaker, Madelyn</creatorcontrib><creatorcontrib>Cullather, Erin</creatorcontrib><creatorcontrib>Izenman, Emily</creatorcontrib><creatorcontrib>Spring, Bonnie</creatorcontrib><title>Optimization of a technology‐supported physical activity promotion intervention for breast cancer survivors: Results from Fit2Thrive</title><title>Cancer</title><addtitle>Cancer</addtitle><description>Background The benefits of moderate to vigorous physical activity (MVPA) for breast cancer survivors are well established. However, most are insufficiently active. Fit2Thrive used the Multiphase Optimization Strategy methodology to determine the effect of 5 intervention components on MVPA in this population. Methods Two hundred sixty‐nine participants (mean age, 52.5 years; SD, 9.9 years) received a core intervention (the Fit2Thrive self‐monitoring app and Fitbit) and were randomly assigned to 5 intervention components set to on/off in a full factorial experiment: support calls, deluxe app, buddy, online gym, and text messages. The intervention was delivered over 12 weeks with a 12‐week follow‐up. MVPA was measured via accelerometry at the baseline (T1), at 12 weeks (T2), and at 24 weeks (T3). The main effects and interaction effects at each time point were examined for all components. Results Trial retention was high: 91.8% had valid accelerometer data at T2 or T3. Across all conditions, there were significant increases in MVPA (+53.6 min/wk; P &lt; .001) and in the proportion of survivors meeting MVPA guidelines (+22.3%; P &lt; .001) at T2 that were maintained but attenuated at T3 (MVPA, +24.6 min/wk; P &lt; .001; meeting guidelines, +12.6%; P &lt; .001). No individual components significantly improved MVPA, although increases were greater for the on level versus the off level for support calls, buddy, and text messages at T2 and T3. Conclusions The Fit2Thrive core intervention (the self‐monitoring app and Fitbit) is promising for increasing MVPA in breast cancer survivors, but the components provided no additional increases in MVPA. Future research should evaluate the core intervention in a randomized trial and determine what components optimize MVPA behaviors in breast cancer survivors. 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Penedo, Frank J. ; Collins, Linda M. ; Solk, Payton ; Siddique, Juned ; Song, Jing ; Cella, David ; Courneya, Kerry S. ; Ackermann, Ronald T. ; Welch, Whitney A. ; Auster‐Gussman, Lisa A. ; Whitaker, Madelyn ; Cullather, Erin ; Izenman, Emily ; Spring, Bonnie</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c4482-63ce270b34a47532da858ab725eb658001b66b1a407c663032fb956ed6004ec3</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2022</creationdate><topic>Accelerometers</topic><topic>Accelerometry</topic><topic>Adult</topic><topic>behavior change</topic><topic>Breast cancer</topic><topic>breast cancer survivors</topic><topic>Breast Neoplasms - rehabilitation</topic><topic>Cancer Survivors</topic><topic>digital health</topic><topic>Exercise</topic><topic>Factorial experiments</topic><topic>Female</topic><topic>Guidelines</topic><topic>Humans</topic><topic>Intervention</topic><topic>Messages</topic><topic>Middle Aged</topic><topic>Mobile Applications</topic><topic>Monitoring</topic><topic>Monitoring, Ambulatory</topic><topic>Oncology</topic><topic>Optimization</topic><topic>Physical activity</topic><topic>Self Care</topic><topic>Short message service</topic><topic>Survival</topic><topic>Technology</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Phillips, Siobhan M.</creatorcontrib><creatorcontrib>Penedo, Frank J.</creatorcontrib><creatorcontrib>Collins, Linda M.</creatorcontrib><creatorcontrib>Solk, Payton</creatorcontrib><creatorcontrib>Siddique, Juned</creatorcontrib><creatorcontrib>Song, Jing</creatorcontrib><creatorcontrib>Cella, David</creatorcontrib><creatorcontrib>Courneya, Kerry S.</creatorcontrib><creatorcontrib>Ackermann, Ronald T.</creatorcontrib><creatorcontrib>Welch, Whitney A.</creatorcontrib><creatorcontrib>Auster‐Gussman, Lisa A.</creatorcontrib><creatorcontrib>Whitaker, Madelyn</creatorcontrib><creatorcontrib>Cullather, Erin</creatorcontrib><creatorcontrib>Izenman, Emily</creatorcontrib><creatorcontrib>Spring, Bonnie</creatorcontrib><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>Oncogenes and Growth Factors Abstracts</collection><collection>Toxicology Abstracts</collection><collection>Environmental Sciences and Pollution Management</collection><collection>AIDS and Cancer Research Abstracts</collection><collection>ProQuest Health &amp; Medical Complete (Alumni)</collection><collection>Nursing &amp; Allied Health Premium</collection><collection>MEDLINE - Academic</collection><collection>PubMed Central (Full Participant titles)</collection><jtitle>Cancer</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Phillips, Siobhan M.</au><au>Penedo, Frank J.</au><au>Collins, Linda M.</au><au>Solk, Payton</au><au>Siddique, Juned</au><au>Song, Jing</au><au>Cella, David</au><au>Courneya, Kerry S.</au><au>Ackermann, Ronald T.</au><au>Welch, Whitney A.</au><au>Auster‐Gussman, Lisa A.</au><au>Whitaker, Madelyn</au><au>Cullather, Erin</au><au>Izenman, Emily</au><au>Spring, Bonnie</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Optimization of a technology‐supported physical activity promotion intervention for breast cancer survivors: Results from Fit2Thrive</atitle><jtitle>Cancer</jtitle><addtitle>Cancer</addtitle><date>2022-03-01</date><risdate>2022</risdate><volume>128</volume><issue>5</issue><spage>1122</spage><epage>1132</epage><pages>1122-1132</pages><issn>0008-543X</issn><eissn>1097-0142</eissn><abstract>Background The benefits of moderate to vigorous physical activity (MVPA) for breast cancer survivors are well established. However, most are insufficiently active. Fit2Thrive used the Multiphase Optimization Strategy methodology to determine the effect of 5 intervention components on MVPA in this population. Methods Two hundred sixty‐nine participants (mean age, 52.5 years; SD, 9.9 years) received a core intervention (the Fit2Thrive self‐monitoring app and Fitbit) and were randomly assigned to 5 intervention components set to on/off in a full factorial experiment: support calls, deluxe app, buddy, online gym, and text messages. The intervention was delivered over 12 weeks with a 12‐week follow‐up. MVPA was measured via accelerometry at the baseline (T1), at 12 weeks (T2), and at 24 weeks (T3). The main effects and interaction effects at each time point were examined for all components. Results Trial retention was high: 91.8% had valid accelerometer data at T2 or T3. Across all conditions, there were significant increases in MVPA (+53.6 min/wk; P &lt; .001) and in the proportion of survivors meeting MVPA guidelines (+22.3%; P &lt; .001) at T2 that were maintained but attenuated at T3 (MVPA, +24.6 min/wk; P &lt; .001; meeting guidelines, +12.6%; P &lt; .001). No individual components significantly improved MVPA, although increases were greater for the on level versus the off level for support calls, buddy, and text messages at T2 and T3. Conclusions The Fit2Thrive core intervention (the self‐monitoring app and Fitbit) is promising for increasing MVPA in breast cancer survivors, but the components provided no additional increases in MVPA. Future research should evaluate the core intervention in a randomized trial and determine what components optimize MVPA behaviors in breast cancer survivors. Systematically testing 5 technology‐supported physical activity promotion intervention components alongside the Fit2Thrive core intervention (Fit2Thrive self‐monitoring app and Fitbit) results in an increase in physical activity after the intervention and at a 12‐week follow‐up in breast cancer survivors. However, increases are not significantly greater with any component turned on versus off. This indicates that the Fit2Thrive core is a promising scalable strategy for increasing moderate to vigorous physical activity.</abstract><cop>United States</cop><pub>Wiley Subscription Services, Inc</pub><pmid>34812521</pmid><doi>10.1002/cncr.34012</doi><tpages>11</tpages><orcidid>https://orcid.org/0000-0001-8899-3825</orcidid><orcidid>https://orcid.org/0000-0002-9677-3918</orcidid><orcidid>https://orcid.org/0000-0002-6532-1898</orcidid><oa>free_for_read</oa></addata></record>
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source Wiley-Blackwell Read & Publish Collection; EZB Electronic Journals Library
subjects Accelerometers
Accelerometry
Adult
behavior change
Breast cancer
breast cancer survivors
Breast Neoplasms - rehabilitation
Cancer Survivors
digital health
Exercise
Factorial experiments
Female
Guidelines
Humans
Intervention
Messages
Middle Aged
Mobile Applications
Monitoring
Monitoring, Ambulatory
Oncology
Optimization
Physical activity
Self Care
Short message service
Survival
Technology
title Optimization of a technology‐supported physical activity promotion intervention for breast cancer survivors: Results from Fit2Thrive
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