Efficacy of core stability training on upper extremity performance in collegiate athletes

To determine the efficacy of a five-week core stability training program for collegiate athletes on upper extremity performance measures. Seventy healthy collegiate athletes (age 21.6±1.7years; height 175±4.63 cm; body mass 65.31±5.63 kg) were randomly allocated to experimental (n=35) and control gr...

Full description

Saved in:
Bibliographic Details
Published in:Journal of musculoskeletal & neuronal interactions 2022-12, Vol.22 (4), p.498-503
Main Authors: Jha, Parmanand, Nuhmani, Shibili, Kapoor, Gagan, Al Muslem, Wafa Hashem, Joseph, Royes, Kachanathu, Shaji John, Alsaadi, Saad Mohammed
Format: Article
Language:English
Subjects:
Adult
Athletes
Body Height
Core Stability
Health Status
Humans
Original
Upper Extremity
Young Adult
Online Access:Get full text
Tags: Add Tag
No Tags, Be the first to tag this record!
Description
Summary:To determine the efficacy of a five-week core stability training program for collegiate athletes on upper extremity performance measures. Seventy healthy collegiate athletes (age 21.6±1.7years; height 175±4.63 cm; body mass 65.31±5.63 kg) were randomly allocated to experimental (n=35) and control group (n=35). The experimental group has undergone a five-week core stabilisation protocol (three days /week) and regular training, whereas the control group maintained their regular training. The upper quarter Y balance test (UQ-YBT) and Functional throwing performance index (FTPI) were assessed pre and post-training. The results of mixed ANOVA show that there was a significant interaction between time and group variables on YBT (p
ISSN:1108-7161