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A Theory of Planned Behavior‐Based Program to Increase Physical Activity in Overweight/Obese Military Personnel: A Randomised Controlled Trial

Background Designing a health promotion program to increase physical activity may contribute to weight management. The purpose of this study was to investigate a theory of planned behavior (TPB) program to address this problem in military people. Methods Eighty‐four obese/overweight military personn...

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Published in:Applied psychology : health and well-being 2020-03, Vol.12 (1), p.101-124
Main Authors: Sanaeinasab, Hormoz, Saffari, Mohsen, Dashtaki, Mohammad‐ali, Pakpour, Amir H., Karimi Zarchi, Aliakbar, O'Garo, Keisha‐Gaye N., Koenig, Harold G.
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cited_by cdi_FETCH-LOGICAL-c3935-410c95b87e99470cdce5561dba737f88f80d17d52dd2625aa6334b381007e6693
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container_title Applied psychology : health and well-being
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creator Sanaeinasab, Hormoz
Saffari, Mohsen
Dashtaki, Mohammad‐ali
Pakpour, Amir H.
Karimi Zarchi, Aliakbar
O'Garo, Keisha‐Gaye N.
Koenig, Harold G.
description Background Designing a health promotion program to increase physical activity may contribute to weight management. The purpose of this study was to investigate a theory of planned behavior (TPB) program to address this problem in military people. Methods Eighty‐four obese/overweight military personnel were randomised into the intervention or control group. A questionnaire assessed demographics, aspects of the TPB program, and physical activity levels. Also assessed were blood glucose and lipid levels. The intervention consisted of seven educational sessions based on TPB. Data were collected at baseline and 3 months after the intervention. Results All constructs of the TPB improved between baseline and follow‐up in the intervention group (p 
doi_str_mv 10.1111/aphw.12175
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The purpose of this study was to investigate a theory of planned behavior (TPB) program to address this problem in military people. Methods Eighty‐four obese/overweight military personnel were randomised into the intervention or control group. A questionnaire assessed demographics, aspects of the TPB program, and physical activity levels. Also assessed were blood glucose and lipid levels. The intervention consisted of seven educational sessions based on TPB. Data were collected at baseline and 3 months after the intervention. Results All constructs of the TPB improved between baseline and follow‐up in the intervention group (p &lt; .001), while there were no significant changes in the control group (within‐group comparisons). Between‐group comparisons on TPB measures revealed differences in all domains when results were controlled for baseline covariates. Greater light and moderate physical activity was observed in the intervention group. Body mass index decreased significantly within the intervention group (p &lt; .001). Changes in triglyceride and high‐density lipoprotein also favored the intervention over the control group. Conclusion An intervention based on the TPB may be effective in promoting physical activity and decreasing weight in military personnel who are obese or overweight.</description><identifier>ISSN: 1758-0846</identifier><identifier>ISSN: 1758-0854</identifier><identifier>EISSN: 1758-0854</identifier><identifier>DOI: 10.1111/aphw.12175</identifier><identifier>PMID: 31353846</identifier><language>eng</language><publisher>England: Wiley Subscription Services, Inc</publisher><subject>Adult ; Blood ; Body Mass Index ; Change agents ; Control groups ; Density ; Employees ; Exercise ; Glucose ; health education ; Health Promotion ; Humans ; Intervention ; Male ; Middle Aged ; military ; Military Personnel ; Obesity ; Obesity - blood ; Obesity - rehabilitation ; Outcome Assessment, Health Care ; Overweight - blood ; Overweight - rehabilitation ; Patient Education as Topic ; Physical activity ; Psychological Theory ; Questionnaires ; Theory of planned behavior ; Triglycerides ; Weight loss</subject><ispartof>Applied psychology : health and well-being, 2020-03, Vol.12 (1), p.101-124</ispartof><rights>2019 The International Association of Applied Psychology</rights><rights>2019 The International Association of Applied Psychology.</rights><rights>Copyright © 2020 The International Association of Applied Psychology</rights><lds50>peer_reviewed</lds50><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c3935-410c95b87e99470cdce5561dba737f88f80d17d52dd2625aa6334b381007e6693</citedby><cites>FETCH-LOGICAL-c3935-410c95b87e99470cdce5561dba737f88f80d17d52dd2625aa6334b381007e6693</cites><orcidid>0000-0002-8798-5345 ; 0000-0001-7590-9516</orcidid></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><link.rule.ids>230,314,780,784,885,27923,27924,30998</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/31353846$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink><backlink>$$Uhttps://urn.kb.se/resolve?urn=urn:nbn:se:hj:diva-45597$$DView record from Swedish Publication Index$$Hfree_for_read</backlink></links><search><creatorcontrib>Sanaeinasab, Hormoz</creatorcontrib><creatorcontrib>Saffari, Mohsen</creatorcontrib><creatorcontrib>Dashtaki, Mohammad‐ali</creatorcontrib><creatorcontrib>Pakpour, Amir H.</creatorcontrib><creatorcontrib>Karimi Zarchi, Aliakbar</creatorcontrib><creatorcontrib>O'Garo, Keisha‐Gaye N.</creatorcontrib><creatorcontrib>Koenig, Harold G.</creatorcontrib><title>A Theory of Planned Behavior‐Based Program to Increase Physical Activity in Overweight/Obese Military Personnel: A Randomised Controlled Trial</title><title>Applied psychology : health and well-being</title><addtitle>Appl Psychol Health Well Being</addtitle><description>Background Designing a health promotion program to increase physical activity may contribute to weight management. The purpose of this study was to investigate a theory of planned behavior (TPB) program to address this problem in military people. Methods Eighty‐four obese/overweight military personnel were randomised into the intervention or control group. A questionnaire assessed demographics, aspects of the TPB program, and physical activity levels. Also assessed were blood glucose and lipid levels. The intervention consisted of seven educational sessions based on TPB. Data were collected at baseline and 3 months after the intervention. Results All constructs of the TPB improved between baseline and follow‐up in the intervention group (p &lt; .001), while there were no significant changes in the control group (within‐group comparisons). Between‐group comparisons on TPB measures revealed differences in all domains when results were controlled for baseline covariates. Greater light and moderate physical activity was observed in the intervention group. Body mass index decreased significantly within the intervention group (p &lt; .001). Changes in triglyceride and high‐density lipoprotein also favored the intervention over the control group. 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Saffari, Mohsen ; Dashtaki, Mohammad‐ali ; Pakpour, Amir H. ; Karimi Zarchi, Aliakbar ; O'Garo, Keisha‐Gaye N. ; Koenig, Harold G.</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c3935-410c95b87e99470cdce5561dba737f88f80d17d52dd2625aa6334b381007e6693</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2020</creationdate><topic>Adult</topic><topic>Blood</topic><topic>Body Mass Index</topic><topic>Change agents</topic><topic>Control groups</topic><topic>Density</topic><topic>Employees</topic><topic>Exercise</topic><topic>Glucose</topic><topic>health education</topic><topic>Health Promotion</topic><topic>Humans</topic><topic>Intervention</topic><topic>Male</topic><topic>Middle Aged</topic><topic>military</topic><topic>Military Personnel</topic><topic>Obesity</topic><topic>Obesity - blood</topic><topic>Obesity - rehabilitation</topic><topic>Outcome Assessment, Health Care</topic><topic>Overweight - blood</topic><topic>Overweight - rehabilitation</topic><topic>Patient Education as Topic</topic><topic>Physical activity</topic><topic>Psychological Theory</topic><topic>Questionnaires</topic><topic>Theory of planned behavior</topic><topic>Triglycerides</topic><topic>Weight loss</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Sanaeinasab, Hormoz</creatorcontrib><creatorcontrib>Saffari, Mohsen</creatorcontrib><creatorcontrib>Dashtaki, Mohammad‐ali</creatorcontrib><creatorcontrib>Pakpour, Amir H.</creatorcontrib><creatorcontrib>Karimi Zarchi, Aliakbar</creatorcontrib><creatorcontrib>O'Garo, Keisha‐Gaye N.</creatorcontrib><creatorcontrib>Koenig, Harold G.</creatorcontrib><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>Applied Social Sciences Index &amp; Abstracts (ASSIA)</collection><collection>MEDLINE - Academic</collection><collection>SwePub</collection><collection>SwePub Articles</collection><collection>SWEPUB Högskolan i Jönköping</collection><jtitle>Applied psychology : health and well-being</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Sanaeinasab, Hormoz</au><au>Saffari, Mohsen</au><au>Dashtaki, Mohammad‐ali</au><au>Pakpour, Amir H.</au><au>Karimi Zarchi, Aliakbar</au><au>O'Garo, Keisha‐Gaye N.</au><au>Koenig, Harold G.</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>A Theory of Planned Behavior‐Based Program to Increase Physical Activity in Overweight/Obese Military Personnel: A Randomised Controlled Trial</atitle><jtitle>Applied psychology : health and well-being</jtitle><addtitle>Appl Psychol Health Well Being</addtitle><date>2020-03</date><risdate>2020</risdate><volume>12</volume><issue>1</issue><spage>101</spage><epage>124</epage><pages>101-124</pages><issn>1758-0846</issn><issn>1758-0854</issn><eissn>1758-0854</eissn><abstract>Background Designing a health promotion program to increase physical activity may contribute to weight management. The purpose of this study was to investigate a theory of planned behavior (TPB) program to address this problem in military people. Methods Eighty‐four obese/overweight military personnel were randomised into the intervention or control group. A questionnaire assessed demographics, aspects of the TPB program, and physical activity levels. Also assessed were blood glucose and lipid levels. The intervention consisted of seven educational sessions based on TPB. Data were collected at baseline and 3 months after the intervention. Results All constructs of the TPB improved between baseline and follow‐up in the intervention group (p &lt; .001), while there were no significant changes in the control group (within‐group comparisons). Between‐group comparisons on TPB measures revealed differences in all domains when results were controlled for baseline covariates. Greater light and moderate physical activity was observed in the intervention group. Body mass index decreased significantly within the intervention group (p &lt; .001). Changes in triglyceride and high‐density lipoprotein also favored the intervention over the control group. Conclusion An intervention based on the TPB may be effective in promoting physical activity and decreasing weight in military personnel who are obese or overweight.</abstract><cop>England</cop><pub>Wiley Subscription Services, Inc</pub><pmid>31353846</pmid><doi>10.1111/aphw.12175</doi><tpages>24</tpages><orcidid>https://orcid.org/0000-0002-8798-5345</orcidid><orcidid>https://orcid.org/0000-0001-7590-9516</orcidid></addata></record>
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source Applied Social Sciences Index & Abstracts (ASSIA); Wiley-Blackwell Read & Publish Collection
subjects Adult
Blood
Body Mass Index
Change agents
Control groups
Density
Employees
Exercise
Glucose
health education
Health Promotion
Humans
Intervention
Male
Middle Aged
military
Military Personnel
Obesity
Obesity - blood
Obesity - rehabilitation
Outcome Assessment, Health Care
Overweight - blood
Overweight - rehabilitation
Patient Education as Topic
Physical activity
Psychological Theory
Questionnaires
Theory of planned behavior
Triglycerides
Weight loss
title A Theory of Planned Behavior‐Based Program to Increase Physical Activity in Overweight/Obese Military Personnel: A Randomised Controlled Trial
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