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Efficacy of a gravity-independent resistance exercise device as a countermeasure to muscle atrophy during 29-day bed rest

Aim:  This study determined changes in knee extensor and plantar flexor muscle volume during 29 days of bed rest with or without resistance exercise using a gravity‐independent flywheel ergometer. Methods:  Seventeen men (26–41 years) were subjected to 29 days of bed rest with (n = 8) or without (n ...

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Bibliographic Details
Published in:Acta physiologica Scandinavica 2004-07, Vol.181 (3), p.345-357
Main Authors: Alkner, B. A., Tesch, P. A.
Format: Article
Language:English
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Summary:Aim:  This study determined changes in knee extensor and plantar flexor muscle volume during 29 days of bed rest with or without resistance exercise using a gravity‐independent flywheel ergometer. Methods:  Seventeen men (26–41 years) were subjected to 29 days of bed rest with (n = 8) or without (n = 9) resistance exercise; Supine Squat (SS) and Calf Press (CP) performed every third day. Quadriceps and triceps surae muscle volume was determined before and after bed rest and force and power were measured during training. Prior to these interventions, reproducibility of this device for training and testing was assessed in 23 subjects who performed bilateral maximal concentric, eccentric and isometric (MVC) knee extensions and plantar flexions over repeated sessions with simultaneous measurements of force, power and electromyographic (EMG) activity. Results:  Quadriceps and triceps surae muscle volume decreased (P 
ISSN:0001-6772
1365-201X
DOI:10.1111/j.1365-201X.2004.01293.x