APA (7th ed.) Citation

Silvester, L. J. (1991). Weight training for strength and fitness : a textbook / L. Jay Silvester: A textbook. Jones and Bartlett Publishers.

Chicago Style (17th ed.) Citation

Silvester, L. Jay. Weight Training for Strength and Fitness : A Textbook / L. Jay Silvester: A Textbook. Boston, Mass.: Jones and Bartlett Publishers, 1991.

MLA (9th ed.) Citation

Silvester, L. Jay. Weight Training for Strength and Fitness : A Textbook / L. Jay Silvester: A Textbook. Jones and Bartlett Publishers, 1991.

Warning: These citations may not always be 100% accurate.