Ashmore, A. (2020). Timing resistance training programming the muscle clock for optimal performance / Amy Ashmore, PhD: Programming the muscle clock for optimal performance. Human Kinetics. https://doi.org/10.5040/9781718206762
Chicago Style (17th ed.) CitationAshmore, Amy. Timing Resistance Training Programming the Muscle Clock for Optimal Performance / Amy Ashmore, PhD: Programming the Muscle Clock for Optimal Performance. Champaign, IL: Human Kinetics, 2020. https://doi.org/10.5040/9781718206762.
MLA (9th ed.) CitationAshmore, Amy. Timing Resistance Training Programming the Muscle Clock for Optimal Performance / Amy Ashmore, PhD: Programming the Muscle Clock for Optimal Performance. Human Kinetics, 2020. https://doi.org/10.5040/9781718206762.
Warning: These citations may not always be 100% accurate.