Does hypohydration really impair endurance performance? Methodological considerations for interpreting hydration research

The impact of alterations in hydration status on human physiology and performance responses during exercise is one of the oldest research topics in sport and exercise nutrition. This body of work has mainly focussed on the impact of reduced body water stores (i.e. hypohydration) on these outcomes, o...

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Bibliographic Details
Main Authors: Lewis James, Mark Funnell, Ruth M James, Stephen Mears
Format: Default Article
Published: 2019
Subjects:
Mechanical engineering not elsewhere classified
Exercise-induced dehydration
Cerebral-blood-flow
Cycling performance
Prolonged exercise
Water ingestion
Time-trial
Thermoregulatory responses
Physiological-responses
Running performance
Fluid replacement
Mechanical Engineering
Online Access:https://hdl.handle.net/2134/11295746.v1
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https://hdl.handle.net/2134/11295746.v1

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