Cycling-specific isometric resistance training improves peak power output in elite sprint cyclists

INTRODUCTION: This study aimed to assess the efficacy of a six-week cycling-specific, isometric resistance training programme on peak power output (PPO) in elite cyclists. METHODS: Twenty-four elite track sprint cyclists were allocated to EXP (n=13, PPO, 1537 ± 307 W) and CON (n=11, PPO, 1541 ± 389...

Full description

Saved in:
Bibliographic Details
Main Authors: Mehdi Kordi, Jonathan Folland, Stuart Goodall, Campbell Menzies, Tejal Sarika Patel, Martin Evans, Kevin Thomas, Glyn Howatson
Format: Default Article
Published: 2020
Subjects:
muscle
strength
isovelocity
knee extensors
track cycling
Sport Sciences
Human Movement and Sports Sciences
Online Access:https://hdl.handle.net/2134/12546095.v1
Tags: Add Tag
No Tags, Be the first to tag this record!

Internet

https://hdl.handle.net/2134/12546095.v1

Similar Items