Is the joint-angle specificity of isometric resistance training real? And if so, does it have a neural basis?

Purpose: There are suggestions that isometric resistance training (RT) produces highly angle-specific changes in strength with the greatest changes at the training angle, but these effects remain controversial with limited rigorous evidence, and the possible underpinning physiological mechanism(s) r...

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Bibliographic Details
Main Authors: Marcel B. Lanza, Tom Balshaw, Jonathan Folland
Format: Default Article
Published: 2019
Subjects:
Neuromuscular activation
Muscle contractile properties
Torque production
Angle specificity
Online Access:https://hdl.handle.net/2134/12555365.v1
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https://hdl.handle.net/2134/12555365.v1

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