The effect of dietary (poly)phenols on exercise-induced physiological adaptations: a systematic review and meta-analysis of human intervention trials

We performed a systematic review and meta-analysis to determine whether (poly)phenol supplementation augments the physiological adaptations to exercise training. Eligible studies administered a (poly)phenol supplement alongside ≥2 weeks of supervised exercise in adult humans. After screening, 22 stu...

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Bibliographic Details
Main Authors: Guille Martinez-Negrin, Jarred Acton, Stuart Cocksedge, Stephen Bailey, Tom Clifford
Format: Default Article
Published: 2020
Subjects:
phytochemicals
phenols
antioxidants
oxidative stress
redox balance
nutrition
Online Access:https://hdl.handle.net/2134/13514870.v1
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https://hdl.handle.net/2134/13514870.v1

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