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Muscle growth does contribute to the increases in strength that occur after resistance training
Resistance training (RT) is a highly popular physical activity, that can over time elicit profound improvements in physical function (i.e. neuromuscular strength and power) and is thus widely recommended for competitive athletes, prevention and rehabilitation of injury and illness, as well as health...
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| Main Authors: | , |
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| Format: | Default Article |
| Published: |
2021
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| Subjects: | |
| Online Access: | https://hdl.handle.net/2134/16836691.v1 |
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