Promoting physical activity in the workplace: a stage of change approach

Regular physical activity is associated with improved physiological and psychological wellbeing, by reducing the risk of chronic illnesses such as cardiovascular disease, cancer, obesity, diabetes, osteoporosis and depression. There is a common perception that physical activity levels in the populat...

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Bibliographic Details
Main Author: A. Kazi
Format: Default Thesis
Published: 2013
Subjects:
Other health sciences not elsewhere classified
Occupational health psychology
Behaviour change
Physical activity
Health interventions
sedentary behaviour
Transtheoretical model
Stage of change
Medical and Health Sciences not elsewhere classified
Online Access:https://hdl.handle.net/2134/13404
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https://hdl.handle.net/2134/13404

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