Changes in agonist neural drive, hypertrophy and pre-training strength all contribute to the individual strength gains after resistance training

© 2017 The Author(s)Purpose: Whilst neural and morphological adaptations following resistance training (RT) have been investigated extensively at a group level, relatively little is known about the contribution of specific physiological mechanisms, or pre-training strength, to the individual changes...

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Bibliographic Details
Main Authors: Tom Balshaw, Garry J. Massey, Thomas M. Maden-Wilkinson, Antonio J. Morales-Artacho, Alexandra McKeown, Clare L. Appleby, Jonathan Folland
Format: Default Article
Published: 2017
Subjects:
Other health sciences not elsewhere classified
Strength training
Neural drive
Muscle volume
Muscle architecture
Between-individual variability
Medical and Health Sciences not elsewhere classified
Online Access:https://hdl.handle.net/2134/24502
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https://hdl.handle.net/2134/24502

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