Effects of Exercise Alone or in Combination with High-Protein Diet on Muscle Function, Aerobic Capacity, and Physical Function in Middle-Aged Obese Adults: A Randomized Controlled Trial

Obesity accelerates and exacerbates the age-related changes on muscle function and exercise capacity. In addition, the middle-aged population is often overlooked when talking about the prevention of sarcopenia. This study investigated the effects of exercise alone or in combination with a high-prote...

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Bibliographic Details
Published in:The Journal of nutrition, health & aging health & aging, 2021-06, Vol.25 (6), p.727-734
Main Authors: Hsu, K.-J., Chien, K.-Y., Tsai, S.-C., Tsai, Y.-S., Liao, Y.-H., Chen, J.-J., Chen, Y.-R., Chen, Chiao-Nan
Format: Article
Language:English
Subjects:
Aging
Anaerobic threshold
Analysis of covariance
Diet, High-Protein
Exercise
Exercise Tolerance
Geriatrics/Gerontology
High intensity interval training
high protein diet
Humans
lifestyle
Medicine
Medicine & Public Health
Middle age
Middle Aged
Muscle function
muscle power
Muscle, Skeletal
muscles
Neurosciences
Nutrition
nutritional intervention
Obesity
Obesity - diet therapy
Older people
oxygen consumption
physical fitness
Primary Care Medicine
Proteins
Quality of Life Research
randomized clinical trials
Sarcopenia
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