CrossFit®: ‘Unknowable’ or Predictable?—A Systematic Review on Predictors of CrossFit® Performance

The functional fitness training program CrossFit® is experiencing fast-growing and widespread popularity with day-to-day varying ‘Workouts of the Day’ (WOD). Even among tactical athletes, the training program is widely applied. Nevertheless, there is a lack of data on which parameters influence Cros...

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Bibliographic Details
Published in:Sports (Basel) 2023-05, Vol.11 (6), p.112
Main Authors: Meier, Nicole, Schlie, Jennifer, Schmidt, Annette
Format: Article
Language:English
Subjects:
Analysis
Athletes
Athletic ability
Body composition
Consulting services
CrossFit
Exercise
functional fitness training
high-intensity functional training
Muscle strength
performance enhancement
performance prediction
Physical fitness
physiological parameters
Physiology
Reviews
Sports sciences
Systematic Review
Training
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