Toward Exercise Guidelines for Optimizing Fat Oxidation During Exercise in Obesity: A Systematic Review and Meta-Regression

Background Exercise training performed at maximal fat oxidation (FATmax) is an efficient non-pharmacological approach for the management of obesity and its related cardio-metabolic disorders. Objectives Therefore, this work aimed to provide exercise intensity guidelines and training volume recommend...

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Bibliographic Details
Published in:Sports medicine (Auckland) 2023-12, Vol.53 (12), p.2399-2416
Main Authors: Chávez-Guevara, Isaac A., Amaro-Gahete, Francisco J., Ramos-Jiménez, Arnulfo, Brun, Jean Frederic
Format: Article
Language:English
Subjects:
Adolescents
Blood levels
Body fat
Body mass index
Calorimetry
Cardiorespiratory fitness
Diabetes
Endocrinology and metabolism
Exercise intensity
Fitness equipment
Fitness training programs
Heart rate
Human health and pathology
Life Sciences
Medicine
Medicine & Public Health
Metabolic disorders
Middle age
Obesity
Oxidation
Oxygen
Physical fitness
Physical training
Santé publique et épidémiologie
Sports Medicine
Systematic Review
Tissues and Organs
Variation
Womens health
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Summary:Background Exercise training performed at maximal fat oxidation (FATmax) is an efficient non-pharmacological approach for the management of obesity and its related cardio-metabolic disorders. Objectives Therefore, this work aimed to provide exercise intensity guidelines and training volume recommendations for maximizing fat oxidation in patients with obesity. Methods A systematic review of original articles published in English, Spanish or French languages was carried out in EBSCOhost, PubMed and Scopus by strictly following the Preferred Reporting Items for Systematic reviews and Meta-Analyses (PRISMA) statement. Those studies that analyzed maximal fat oxidation (MFO) and FATmax in patients with obesity (body fat > 25% for men; > 35% for women) by calculating substrate oxidation rates through indirect calorimetry during a graded exercise test with short-duration stages (
ISSN:0112-1642
1179-2035
DOI:10.1007/s40279-023-01897-y