Acute Effects of Static Stretching Combined with Vibration and Nonvibration Foam Rolling on the Cardiovascular Responses and Functional Fitness of Older Women with Prehypertension

We compared the effects of three warm-up protocols (static stretching (SS), static stretching with vibration foam rolling (SS + VFR), and static stretching with nonvibration foam rolling (SS + FR) on the blood pressure and functional fitness performance in older women with prehypertension. Thirteen...

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Bibliographic Details
Published in:Biology (Basel, Switzerland) Switzerland), 2022-07, Vol.11 (7), p.1025
Main Authors: Chen, Che-Hsiu, Hsu, Chin-Hsien, Chu, Lee-Ping, Chiu, Chih-Hui, Yang, Wen-Chieh, Yu, Kai-Wei, Ye, Xin
Format: Article
Language:English
Subjects:
Acute effects
aging
balance
Blood pressure
Cardiovascular disease
cardiovascular risk
Cardiovascular system
Exercise
Experiments
flexibility
foams
Heart rate
Hypertension
Intervention
Older people
Physical activity
Physical fitness
Physical training
Rotator cuff
strength
vibration
Womens health
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