A Systematic Review and Meta-analysis of the Impact of Mindfulness-Based Interventions on the Well-Being of Healthcare Professionals

Efforts to improve the well-being of healthcare professionals include mindfulness-based interventions (MBIs). To understand the value of such initiatives, we conducted a systematic review and meta-analysis of empirical studies pertaining to the use of MBIs with healthcare professionals. Databases we...

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Bibliographic Details
Published in:Mindfulness 2019-07, Vol.10 (7), p.1193-1216
Main Authors: Lomas, Tim, Medina, Joan Carles, Ivtzan, Itai, Rupprecht, Silke, Eiroa-Orosa, Francisco José
Format: Article
Language:English
Subjects:
Anxiety
Behavioral Science and Psychology
Child and School Psychology
Cognitive Psychology
Medical personnel
Meditation
Mental depression
Mental health
Meta-analysis
Mindfulness
Pediatrics
Professions
Psychology
Public Health
Review
Social Sciences
Stress
Systematic review
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Summary:Efforts to improve the well-being of healthcare professionals include mindfulness-based interventions (MBIs). To understand the value of such initiatives, we conducted a systematic review and meta-analysis of empirical studies pertaining to the use of MBIs with healthcare professionals. Databases were reviewed from the start of records to January 2016 (PROSPERO registration number: CRD42016032899). Eligibility criteria included empirical analyses of well-being outcomes acquired in relation to MBIs. Forty-one papers met the eligibility criteria, consisting of a total of 2101 participants. Studies were examined for two broad classes of well-being outcomes: (a) “negative” mental health measures such as anxiety, depression, and stress; (b) “positive” indices of well-being, such as life satisfaction, together with outcomes associated with well-being, such as emotional intelligence. MBIs were generally associated with positive outcomes in relation to most measures (albeit with moderate effect sizes), and mindfulness does appear to improve the well-being of healthcare professionals. However, the quality of the studies was inconsistent, so further research is needed, particularly high-quality randomised control trials.
ISSN:1868-8527
1868-8535
DOI:10.1007/s12671-018-1062-5