WEB APPLICATION FOR HEALTH MONITORING THROUGH ACTIVE BREAKS IN THE UNIVERSITY SETTING

This article explores the importance of active breaks as a strategy to counteract sedentary behavior and improve physical and emotional health in the university environment. The proposal includes the design of a web application that sends automatic reminders to students, faculty, and administrative...

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Bibliographic Details
Published in:Turkish journal of computer and mathematics education 2026-01, Vol.17 (1), p.1-16
Main Authors: Moreno, Augusto José Ángel, Piragauta, Javier Daza, Puentes, Hernán Ávila, Miranda, Kilian De Jesús Diaz
Format: Article
Language:English
Subjects:
Anxiety
Applications programs
Cardiovascular disease
Chronic illnesses
College Environment
Computer Oriented Programs
Diabetes
Ergonomics
Exercise
Fatigue
Health care
Licenses
Lifestyles
Mathematics education
Mental depression
Mental health
Morale
Obesity
Occupational health
Physical fitness
Quality of life
Sedentary behavior
Stress
Students
Well being
Work environment
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