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Living Environment and Mobility of Older Adults

Background: Older adults often elect to move into smaller living environments. Smaller living space and the addition of services provided by a retirement community (RC) may make living easier for the individual, but it may also reduce the amount of daily physical activity and ultimately reduce funct...

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Bibliographic Details
Published in:Gerontology (Basel) 2011-01, Vol.57 (3), p.287-294
Main Authors: Cress, M. Elaine, Orini, Stefania, Kinsler, Laura
Format: Article
Language:English
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Summary:Background: Older adults often elect to move into smaller living environments. Smaller living space and the addition of services provided by a retirement community (RC) may make living easier for the individual, but it may also reduce the amount of daily physical activity and ultimately reduce functional ability. Objective: With home size as an independent variable, the primary purpose of this study was to evaluate daily physical activity and physical function of community dwellers (CD; n = 31) as compared to residents of an RC (n = 30). Methods: In this cross-sectional study design, assessments included: the Continuous Scale Physical Functional Performance – 10 test, with a possible range of 0–100, higher scores reflecting better function; Step Activity Monitor (StepWatch 3.1); a physical activity questionnaire, the area of the home (in square meters). Groups were compared by one-way ANOVA. A general linear regression model was used to predict the number of steps per day at home. The level of significance was p < 0.05. Results: Of the 61 volunteers (mean age: 79 ± 6.3 years; range: 65–94 years), the RC living space (68 ± 37.7 m 2 ) was 62% smaller than the CD living space (182.8 ± 77.9 m 2 ; p = 0.001). After correcting for age, the RC took fewer total steps per day excluding exercise (p = 0.03) and had lower function (p = 0.005) than the CD. Conclusion: On average, RC residents take 3,000 steps less per day and have approximately 60% of the living space of a CD. Home size and physical function were primary predictors of the number of steps taken at home, as found using a general linear regression analysis.
ISSN:0304-324X
1423-0003
DOI:10.1159/000322195