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Intensity Profile during an Ultra-endurance Triathlon in Relation to Testing and Performance
Abstract We examined the heart rate (HR)-based intensity profile during an ultra-endurance triathlon (UET) estimated from the individual HR-oxygen uptake (˙VO 2 ) relationship during specific graded tests, relating it to race performance. 9 male ultra-endurance triathletes completed the study. Befor...
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Published in: | International journal of sports medicine 2014-12, Vol.35 (14), p.1170-1178 |
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Main Authors: | , , , , |
Format: | Article |
Language: | English |
Subjects: | |
Citations: | Items that cite this one |
Online Access: | Get full text |
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Summary: | Abstract
We examined the heart rate (HR)-based intensity profile during an ultra-endurance triathlon (UET) estimated from the individual HR-oxygen uptake (˙VO
2
) relationship during specific graded tests, relating it to race performance. 9 male ultra-endurance triathletes completed the study. Before racing, subjects performed graded exercise tests involving cycle (C) ergometry, treadmill running (R) and free swimming (S) for peak ˙VO
2
and HR at ventilatory thresholds (VT). Exercise-specific HR-˙VO
2
regression equations were developed. Mean race HR was higher during S (149.2 (10.1) bpm) than during C (137.1 (5.7) bpm) and R (136.2 (10.5) bpm). During C and R, HR was below both VT (11% and 27–28%). HR differences between S and C correlated with C, R and final times. The greatest differences between S and C were related to the worst times in the next stages. These ultra-endurance triathletes performed S at a higher relative intensity, which was inversely correlated with performance in the following stages. The best predictors of final racing time (81%) were weight-adjusted ˙VO
2max
and HR difference between C and S. A more adequate characterization of the time pattern during the whole race, especially during S, adds new information concerning the intensity profile and cardiovascular demands of an UET race. |
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ISSN: | 0172-4622 1439-3964 |
DOI: | 10.1055/s-0034-1374601 |