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The Effects of Knee Joint Angle and Contractor Intensity on Perceived Exertion
This study examined knee joint angle and knee muscle contraction intensity effects on perceived exertion during isometric contractions. Fourteen healthy young adults participated in five experimental exercise sessions in which knee angles varied randomly (10°, 30°, 50°, 70°, and 90°), each separated...
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Published in: | Perceptual and motor skills 2018-12, Vol.125 (6), p.1123-1139 |
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Main Authors: | , |
Format: | Article |
Language: | English |
Subjects: | |
Citations: | Items that this one cites Items that cite this one |
Online Access: | Get full text |
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Summary: | This study examined knee joint angle and knee muscle contraction intensity effects on perceived exertion during isometric contractions. Fourteen healthy young adults participated in five experimental exercise sessions in which knee angles varied randomly (10°, 30°, 50°, 70°, and 90°), each separated by one week. During each session, subjects performed five isometric maximal voluntary contractions (MVCs) of knee extension, followed by nine, randomly ordered submaximal contractions (10%–90% MVC, 10% increments). The participants repeated the identical procedure for the knee flexor muscles. Immediately following each submaximal contraction, participants rated their perceived exertion using a modified Borg category-ratio scale. We found that the participants’ overall ratings of perceived exertion were significantly (p |
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ISSN: | 0031-5125 1558-688X |
DOI: | 10.1177/0031512518797859 |