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Effects of 12 weeks of regular aerobic exercises on autonomic nervous system in obstructive sleep apnea syndrome patients

Introduction Regular exercise is confirmed as a lifestyle treatment option for all obstructive sleep apnea (OSA) patients. It has beneficial effects other than weight loss, although the mechanisms remain unclear. Autonomic function imbalance plays an important role in OSA, so that it is meaningful t...

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Bibliographic Details
Published in:Sleep & breathing 2018-12, Vol.22 (4), p.1189-1195
Main Authors: Yang, Hongyan, Liu, Yuanhua, Zheng, Huan, Liu, Guanghui, Mei, Aihong
Format: Article
Language:English
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Summary:Introduction Regular exercise is confirmed as a lifestyle treatment option for all obstructive sleep apnea (OSA) patients. It has beneficial effects other than weight loss, although the mechanisms remain unclear. Autonomic function imbalance plays an important role in OSA, so that it is meaningful to observe the effect of exercise on autonomic function. Methods Seventy mild to moderate OSA patients were divided into two groups. The exercise group received a 12-week exercise program prescribed according to their first cardiopulmonary exercise tests, while the control group kept previous lifestyle. All patients underwent blood tests, cardiopulmonary exercise tests, and polysomnography studies at enrollment and at the 12-week’s follow-up. Results At the end of 12 weeks, three patients of the exercise group did not complete the program due to lack of adherence. The current study showed 12-week aerobic exercises could improve body mass index (27.6 ± 4.7 kg/m 2 vs. 24.5 ± 4.2 kg/m 2 , P  
ISSN:1520-9512
1522-1709
DOI:10.1007/s11325-018-1736-1