Acute Effects of Weighted Baseball Throwing Programs on Shoulder Range of Motion

Background: Baseball pitching injuries are increasing at an alarming rate. While weighted ball throwing programs may be effective at increasing pitching velocity, previous research has identified a 24% injury rate and a 3.3° increase in shoulder external rotation (ER) range of motion (ROM) after per...

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Bibliographic Details
Published in:Sports health 2020-09, Vol.12 (5), p.488-494
Main Authors: Reinold, Michael M., Macrina, Leonard C., Fleisig, Glenn S., Drogosz, Monika, Andrews, James R.
Format: Article
Language:English
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