Frequent blood flow restricted training not to failure and to failure induces similar gains in myonuclei and muscle mass

The purpose of the present study was to compare the effects of short‐term high‐frequency failure vs non‐failure blood flow–restricted resistance exercise (BFRRE) on changes in satellite cells (SCs), myonuclei, muscle size, and strength. Seventeen untrained men performed four sets of BFRRE to failure...

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Bibliographic Details
Published in:Scandinavian journal of medicine & science in sports 2021-07, Vol.31 (7), p.1420-1439
Main Authors: Bjørnsen, Thomas, Wernbom, Mathias, Paulsen, Gøran, Berntsen, Sveinung, Brankovic, Robert, Stålesen, Håkon, Sundnes, Joakim, Raastad, Truls
Format: Article
Language:English
Subjects:
Idrottsvetenskap och fitness
ischemic exercise
kaatsu
Legs
muscle damage
muscle hypertrophy
myogenic
myogenic stem cells
overreaching
overtraining
satellite cells
Sport and Fitness Sciences
Sport Sciences
stem cells
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