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The effect of acute low-load resistance exercise with the addition of blood flow occlusion on muscle function in boys and men
Purpose In adults, low-load resistance training with blood flow occlusion (BFO) mimics strength increases that occur from high-load training, without the need to experience high mechanical stress. In view of child–adult differences in exercise responses, this study examined whether BFO during exerci...
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Published in: | European journal of applied physiology 2021-08, Vol.121 (8), p.2177-2185 |
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Main Authors: | , , , , |
Format: | Article |
Language: | English |
Subjects: | |
Citations: | Items that this one cites Items that cite this one |
Online Access: | Get full text |
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Summary: | Purpose
In adults, low-load resistance training with blood flow occlusion (BFO) mimics strength increases that occur from high-load training, without the need to experience high mechanical stress. In view of child–adult differences in exercise responses, this study examined whether BFO during exercise elicits differential changes in maximal voluntary contraction (MVC) and electromyographical (EMG) activity in children and adults.
Methods
Sixteen men (24.4 ± 2.5 years) and 14 boys (10.7 ± 2.0 years) performed low-load resistance exercise (25 repetitions at 35% MVC) of the wrist flexors with and without BFO. MVC wrist flexor force and EMG activity of the flexor carpi radialis (FCR) were obtained at the beginning and end of the exercise.
Results
Both groups demonstrated a larger decrease in MVC force following BFO (− 18.6 ± 12.5%) than the control (without BFO) condition (− 6.2 ± 15.0%;
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ISSN: | 1439-6319 1439-6327 |
DOI: | 10.1007/s00421-021-04687-4 |