Benefits of Pilates in the Elderly Population: A Systematic Review and Meta-Analysis

The aim of this systematic review is to collect and summarize the benefits of Pilates in the elderly population (>60 years old), within the current scientific production, assessing its contribution to Healthy Ageing (HA). We used PRISMA (Preferred Reporting Items for Systematic Reviews and Meta-a...

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Bibliographic Details
Published in:European journal of investigation in health, psychology and education psychology and education, 2022-02, Vol.12 (3), p.236-268
Main Authors: Pereira, Mário José, Mendes, Rodrigo, Mendes, Rui Sousa, Martins, Fernando, Gomes, Ricardo, Gama, José, Dias, Gonçalo, Castro, Maria António
Format: Article
Language:English
Subjects:
active aging
Aging
Aging (Individuals)
balance
Body Weight
Clinical trials
Comparative Analysis
Control Groups
Critical Reading
Economic Impact
Efficiency
elderly
Evaluators
Flexibility
health
Holistic Approach
Information Seeking
Interdisciplinary Approach
Meta Analysis
Older people
Physical Fitness
Physical therapy
Pilates
Quality Control
Quality of life
Search Strategies
Social Change
Statistical Analysis
Systematic Review
Validity
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