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Impact of Resistance Training Volume on Physical and Perceptual Outcomes of Breast Cancer Survivors Submitted to a Combined Training Program: A Randomized, Single-Blinded Study

To determine the effect of resistance training volume on physical and perceptual outcomes of breast cancer survivors submitted to a combined training program. Randomized single-blinded study. Nineteen breast cancer survivor women were randomized to a single-set (SS) or a multiple-set (MS) group. Bot...

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Published in:Journal of physical activity & health 2023-03, Vol.20 (3), p.204-216
Main Authors: Calonego, Chaiane, Alberton, Cristine Lima, Santagnello, Samarita Beraldo, Schaun, Gustavo Zaccaria, Petrarca, Cristiane Rios, Umpierre, Daniel, Portella, Elisa Gouvêa, Andrade, Luana Siqueira, Pinheiro, Rochele Barboza, Gomes, Maria Laura Brizio, Häfele, Mariana Silva, David, Gabriela Barreto, Pinto, Ronei Silveira, Henkin, João Saldanha, Pinto, Stephanie Santana
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Language:English
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Summary:To determine the effect of resistance training volume on physical and perceptual outcomes of breast cancer survivors submitted to a combined training program. Randomized single-blinded study. Nineteen breast cancer survivor women were randomized to a single-set (SS) or a multiple-set (MS) group. Both groups completed an 8-week combined training intervention in which the SS and MS groups performed 1 and 3 sets per resistance exercise, respectively. The following outcomes were assessed preintervention and postintervention: maximal knee extension dynamic strength (1-repetition maximum), quadriceps muscle thickness, peak oxygen uptake, time to exhaustion, cancer-related fatigue, and quality of life. Both interventions increased knee extension 1-repetition maximum (SS: 29.8% [37.5%]; MS: 19.3% [11.8%]), quadriceps muscle thickness (9.4% [4.1%]; 8.9% [5.9%]), and quality of life (4.3% [6.3%]; 7.9% [9.0%]), with no difference between the groups. However, only MS improved cancer-related fatigue (-2.1% [1.7%]) and time to exhaustion (21.3% [14.9%]), whereas peak oxygen uptake remained unchanged in both groups. Cancer-related fatigue and time to exhaustion, improved only in the MS group after the intervention. On the other hand, similar knee extension 1-repetition maximum, quadriceps muscle thickness, and quality of life improvements were observed in breast cancer survivors irrespective of the resistance training volume performed.
ISSN:1543-3080
1543-5474
DOI:10.1123/jpah.2022-0097